Improving Top Speed
Author
Discussion

mhill

Original Poster:

115 posts

225 months

Friday 4th March 2011
quotequote all
Just picked up a 2011 Ridgeback Flight 05 from my LBS wasn't my first choice but for the money its a bargain @ £600 http://www.ridgeback.co.uk/bike/flight-05

Went out for a nice 15mile ride yesterday and coming from a Stumpjumper FSR its a different world but the speed is in a different league but i find its not geared high enough on the top end, im maxing out at 35mph on a flat straight and feel my cadence is far too high. Its currently got a Shimano Ultegra 50/34 group set and i was hoping by just changing the rear cassette over i could improve this.

Any suggestions?

itsnotarace

4,685 posts

238 months

Friday 4th March 2011
quotequote all
What is the rear casette now? Are you genuinely spinning out? (read this http://cyclingskills.blogspot.com/2009/05/speed-le... )

NitroNick

758 posts

239 months

Friday 4th March 2011
quotequote all
That bike looks like great value for money.
Considering the wide tyres and not very aerodynamic riding position I think 35mph is very fast on the flat.
Have you a cadence metre on it?

BliarOut

72,863 posts

268 months

Friday 4th March 2011
quotequote all
Try riding it into wind and see if you spin out then biggrin I was out in the fens yesterday and I struggled to crack 15MPH

anonymous-user

83 months

Friday 4th March 2011
quotequote all
assuming its a 25/12 cassette, a 50/12 combo at 90rpm with regular 175mm cranks should be good enough for somewhere in the region of 32 mph...

HundredthIdiot

4,477 posts

313 months

Friday 4th March 2011
quotequote all
Ridgeback Flight 05 comes with 50/34, 11-25 according to BikeRadar.

If you're spinning out on 50/11 with flat bars you're doing it wrong.

Pros used to race on 53/13 with drops.

robsti

12,241 posts

235 months

Friday 4th March 2011
quotequote all
mhill said:
Just picked up a 2011 Ridgeback Flight 05 from my LBS wasn't my first choice but for the money its a bargain @ £600 http://www.ridgeback.co.uk/bike/flight-05

Went out for a nice 15mile ride yesterday and coming from a Stumpjumper FSR its a different world but the speed is in a different league but i find its not geared high enough on the top end, im maxing out at 35mph on a flat straight and feel my cadence is far too high. Its currently got a Shimano Ultegra 50/34 group set and i was hoping by just changing the rear cassette over i could improve this.

Any suggestions?
Become a professional bike racer! wink

Rocksteadyeddie

7,971 posts

256 months

Friday 4th March 2011
quotequote all
35mph on the flat? With no tail wind? Really?

As above drop this man a mail.

HTH

mcelliott

10,473 posts

210 months

Friday 4th March 2011
quotequote all
mhill said:
im maxing out at 35mph on a flat straight
roflroflroflroflrofl

pattyg

1,384 posts

256 months

Friday 4th March 2011
quotequote all
Well that's one gold in 2012 secure

b2hbm

1,301 posts

251 months

Saturday 5th March 2011
quotequote all
pattyg said:
Well that's one gold in 2012 secure
magic ! rofl

Kermit power

29,622 posts

242 months

Saturday 5th March 2011
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How long until we get another thread started by the OP saying "How do I change my bike computer from KPH to MPH"?

okgo

42,092 posts

227 months

Saturday 5th March 2011
quotequote all
He could be getting to 35?

I can get to 30 on the flat and stay there for a little while, and I'm no Mark Cavendish...

I'd say its unlikely though.

Parrot of Doom

23,075 posts

263 months

Saturday 5th March 2011
quotequote all
50x11 on relatively fat tyres on the flat? 35mph?

Oh look, there go some green pigs. With pink beards. Flying.

Koing

442 posts

202 months

Saturday 5th March 2011
quotequote all
I've done 1000m in 1:29.xx 500m in 28.xx....the same gearing as Chris Hoy but on a turbo trainer with no wind resistance :P

To improve your top speed being more explosive is the key as well as good pedaling technique. Being able to jump high will help you pedal a higher speed. So I'd hammer deadlifts and squats for you.

Koing

CooperS

4,580 posts

248 months

Saturday 5th March 2011
quotequote all
Booked marked cant wait for someone to come up the answer!

Personally i'm toping out at 3.5 mph i havent worked out how to turn thoses things in the middle of the bike yet.... help!

Steve UK

290 posts

215 months

Sunday 6th March 2011
quotequote all
I think someone has set their cycle computer wrong smile

okgo

42,092 posts

227 months

Sunday 6th March 2011
quotequote all
Its more than possible without being in a velo. Cavendish does a fair whack more.


I am going to test myself tomorrow and see how fast I can get to on the flat.

raymanh

84 posts

190 months

Sunday 6th March 2011
quotequote all
mhill said:
im maxing out at 35mph on a flat straight
Jog on, that's only possible if your a both a pro cyclist and in a velodrome.

Someone definitely had their computer wrongly calibrated

BliarOut

72,863 posts

268 months

Sunday 6th March 2011
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Ahem, my MTB comp still shows a max speed of 46.9 biggrin