'healthy' and non-alcoholic beverages to enjoy at the pub
'healthy' and non-alcoholic beverages to enjoy at the pub
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Acehood

Original Poster:

1,326 posts

203 months

Thursday 3rd February 2011
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What can I get at the pub that isn't water and isn't coca-cola or fruit juice (both high sugar/calories)? I need to find something healthy (cheap would be a bonus) that tastes ok and isn't alcoholic. I was thinking cordial might be the best option for me. Anyone got a better idea?

aizvara

2,067 posts

196 months

Friday 4th February 2011
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Cup of tea?

Black Sport 160

1,575 posts

248 months

Friday 4th February 2011
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Interesting thread. Just found out I have a fairly high cholesterol level (at the age of 32!) so along with stopping smoking, i'm also attempting to reduce alcohol consumption to a minimum.

In the pub today I was drinking dandelion & burdock. It is non-alcoholic, but high in sugar.

In answer to you question, tomato juice? Tastes good with a dash of Worcester sauce / few drops of Tabasco.

Not much sugar and has lycopene in it which is very healthy.

aizvara

2,067 posts

196 months

Friday 4th February 2011
quotequote all
Black Sport 160 said:
Interesting thread. Just found out I have a fairly high cholesterol level (at the age of 32!) so along with stopping smoking, i'm also attempting to reduce alcohol consumption to a minimum.

In the pub today I was drinking dandelion & burdock. It is non-alcoholic, but high in sugar.

In answer to you question, tomato juice? Tastes good with a dash of Worcester sauce / few drops of Tabasco.

Not much sugar and has lycopene in it which is very healthy.
I thought alcohol was pretty good for cholesterol. Possibly increases HDL (good) cholesterol? And moderate drinkers have been shown to have a lower risk of heart disease. (Not that I'm trying to get you to drink alcohol again!)

But, yeah dandelion & burdock is good, I believe dandelion is a diuretic so it may make trips to the mens room a bit more frequent.

doug1e1972

87 posts

192 months

Friday 4th February 2011
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stella oh wait I read that wrong, I thought it said what drink down the pub would get you ratassed.


the other half drinks lime and soda water, she's a non alcoholic health freak trying to be good as well.rolleyes

grumbledoak

32,558 posts

262 months

Friday 4th February 2011
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Cholesterol is pretty much your liver's reaction to saturated fat. It's not all bad - your brain is basically made of cholesterol (so always full fat milk for babies!) and your heart, brain, and muscles can burn it pretty well as long as you do burn it. Alcohol probably isn't the worst thing for it.


If you just want a softie that doesn't make you want the floor to open up and suck you to Hell, try Lime (juice, not cordial) and Soda.

Otherwise, a St. Clements; or Cranberry, Ginger Beer, and the juice of a lime is very refreshing. Both higher in sugar, which isn't that great in large quantities either.

RemainAllHoof

79,979 posts

311 months

Friday 4th February 2011
quotequote all
aizvara said:
I thought alcohol was pretty good for cholesterol. Possibly increases HDL (good) cholesterol? And moderate drinkers have been shown to have a lower risk of heart disease. (Not that I'm trying to get you to drink alcohol again!)

But, yeah dandelion & burdock is good, I believe dandelion is a diuretic so it may make trips to the mens room a bit more frequent.
Alcohol: I think it's specifically red wine that's linked to lower heart disease, but this is based on European drinking habits rather than UK ones thus means one glass of red wine with an evening meal rather than 18 pints of Stella, corresponding vodka/rum/tequila chasers and a drunken snog in the alleyway by the pub bins...

D&B: alcohol is a diuretic so there may be no change in toilet visit frequencies.

ic0n

206 posts

196 months

Friday 4th February 2011
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Diet coke?

Sarkmeister

1,699 posts

247 months

Friday 4th February 2011
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What about Diet/slimline tonic?

It's not cheap as it comes in tiny bottles, but as far as I know its fairly healthy (quinine stops cramps?)

Also, you can fool yourself into thinking you are drinking a G&T

LordGrover

34,147 posts

241 months

Friday 4th February 2011
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I'd like some ideas too. My main problem is drinking even the soft drinks at the same rate I drink beer when I have my drinking head on. How do you sip drinks and make them last an hour?
Fizzy water and OJ are 1. laughably expensive and 2. even more bloating than beer, especially when you get up to four or six pints plus.

HereBeMonsters

14,180 posts

211 months

Friday 4th February 2011
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Lime cordial and soda. Makes you feel like you're 8 years old at a friend's birthday.

Munter

31,331 posts

270 months

Friday 4th February 2011
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anonymous said:
[redacted]
Problem is they put in things like aspartame yikes to make it taste "nice". Downside being it gives me chest pains and a slight feeling of nausea (which may or may not be due to having chest pains). So you'd still have people checking the bottle not for sugar but the other ingredients used to replace it.

davepoth

29,395 posts

228 months

Friday 4th February 2011
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There are about the same number of calories in a pint of coke as there are in a pint of lager. Both of which are about the same as fruit juice. The only bonus is that if you aren't drinking you're probably less likely to order 6 packets of crisps, some nuts and a bag of pork scratchings at the same time. biggrin

KenBlocksPants

7,524 posts

213 months

Friday 4th February 2011
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Sarkmeister said:
Also, you can fool yourself into thinking you are drinking a G&T
I did that in my student days when someone who was half cut requested a proper G&T and I was too tight to buy it for them wink

Didnt notice a thing!

Lime and soda is a popular and cheap option.



HereBeMonsters

14,180 posts

211 months

Friday 4th February 2011
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Most places do Diet Coke, btw.

grumbledoak

32,558 posts

262 months

Friday 4th February 2011
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There is quite a difference between low calorie and 'healthy'. Sugar substitutes have no calories but have exactly the same effect on your body in practically every other way.


It's like the butter vs. margerine debate. Saturated fats are seen as bad, but trans-fats and polyunsaturated fats are potentially worse. Guess which one is seen as 'healthy'. Yet if you want a stint in Antarctica you'll find yourself eating solid lard just to stay alive.

NB. I don't think any of the 'spreads' for sale are technically margerine anymore; that was beef fat based.

PMcHenry

11 posts

189 months

Friday 4th February 2011
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I know a lot of people in the same boat. What on earth do you drink if not alcohol.
Is there anybody on here who is in the drinks business?
Here's one for the Marketeers: A premium non alcoholic beverage that is masculine and has a bit of street cred. Delivered in a beer bottle shape with good quality ingredients. I can't think of one.

grumbledoak

32,558 posts

262 months

Friday 4th February 2011
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PMcHenry said:
A premium non alcoholic beverage that is masculine and has a bit of street cred. Delivered in a beer bottle shape with good quality ingredients. I can't think of one.
Cobra Zero.
Becks Blue.

There is a Dutchie one, too. But it doesn't half make me fart. Not so good for business meetings.

Halb

53,012 posts

212 months

Sunday 6th February 2011
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If calories are more important that alcohol, there is Low C (now called something else), it is only 1WW point a bottle, bottles of Bud are only 1½ points. Drinking from bottles slow you down.
Do they still make Kaliber?

edit, I see Cobra Zero and Becks Blue are the same as Kaliber.

Edited by Halb on Sunday 6th February 16:54

grumbledoak

32,558 posts

262 months

Sunday 6th February 2011
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Halb said:
edit, I see Cobra Zero and Becks Blue are the same as Kaliber.
nono They are both much, much better than Kaliber. Things have moved on.