Family Arguments on Xmas Day.....
Family Arguments on Xmas Day.....
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Mrs Fish

Original Poster:

30,018 posts

288 months

Thursday 15th December 2005
quotequote all
Anyone had one, if so this is why they reckon it happens

ananova said:
Scientists blame festive feuds on Xmas dinner

Scientists say they know why so many families fall out over Christmas dinner - it's all down to what we eat.

Traditional Christmas fare can lead to repeated changes in blood sugar levels, according to Paul Clayton, president of the forum on food and health at the Royal Society of Medicine.

Dr Clayton and Helen Conn, a food scientist, reviewed the content of the traditional Christmas lunch for a TV programme.

They found that typical Christmas meals were low in micronutrients - a blanket term for vitamins and minerals - but had a high glycaemic index.

Carbohydrates, including bread stuffing, potatoes and bread sauce were among the main culprits.

Salty foods, including crisps and peanuts, drive thirst which on Christmas Day is often quenched with alcohol, a poor combination that could help trigger arguments in an already tense environment, they add.

"There are tremendous psychosocial pressures at Christmas. There are people you haven't seen for ages and maybe don't want to see, you're probably suffering from spending a lot of money and on top of it, you have your blood sugar levels all over the place and that is not a good recipe for a calm, relaxing day," said Dr Clayton.

The scientists have drawn up an alternative Christmas lunch rich in natural tranquillisers to lessen the chances of it all kicking off on the day.

Out go the roast potatoes and in come mashed artichokes. Slowly digested foods, including sprouts, are thinly sliced and tossed in sesame oil.

"One of the main changes is to include foods which are rich in flavanoids, natural compounds that act as tranquillisers," said Dr Clayton. "We hope this gives a calmer, more relaxing Christmas."



Happy everyone

T5-R

434 posts

256 months

Thursday 15th December 2005
quotequote all
So nothing to do with too much alcohol then

Incorrigible

13,668 posts

291 months

Thursday 15th December 2005
quotequote all
some tt said:
rich in flavanoids


I guess as logn as we wash it down with some bifidus digestivum it'll be OK

Plotloss

67,280 posts

300 months

Thursday 15th December 2005
quotequote all
Incorrigible said:
some tt said:
rich in flavanoids


I guess as logn as we wash it down with some bifidus digestivum it'll be OK


Remember, once all thats done to get some microdermabrasion...

Podie

46,649 posts

305 months

Thursday 15th December 2005
quotequote all
It wouldn't be a proper Christmas without one.

NiceCupOfTea

25,606 posts

281 months

Thursday 15th December 2005
quotequote all
Plotloss said:
Incorrigible said:
some tt said:
rich in flavanoids


I guess as logn as we wash it down with some bifidus digestivum it'll be OK


Remember, once all thats done to get some microdermabrasion...


And some natural liposomes, ceramides, and L Casei Immunitas

Incorrigible

13,668 posts

291 months

Thursday 15th December 2005
quotequote all
Don't need that rubbish, my hair is washed in pro-vitamins

No amateurs here

Jaglover

46,814 posts

265 months

Thursday 15th December 2005
quotequote all
Perhaps our family is boring but we don't have arguments despite having a full Christmas dinner and a fair amount of alcohol.

mr_tony

6,351 posts

299 months

Thursday 15th December 2005
quotequote all
Jaglover said:
Perhaps our family is boring but we don't have arguments despite having a full Christmas dinner and a fair amount of alcohol.


You only get into arguments in our family when UNFAIR amounts of alcohol are introduced