Pre-emtive strike...on a cold
Discussion
Chaps
New Years looms and im supposed to be going away with some old Uni mates, should be epic.
However over the last couple of days i have felt an effing cold coming on...so this is defcon 3...hopefully heading to my mates on Wednesday and ideally i dont want to be feeling too crap.
So what can PH recommend to fight off a cold before it sets in?
I'm thinking tons of fruit and lots of water, any other suggestions or tips? Really dont want to be raising a mug of lemsip at midnight on friday...
New Years looms and im supposed to be going away with some old Uni mates, should be epic.
However over the last couple of days i have felt an effing cold coming on...so this is defcon 3...hopefully heading to my mates on Wednesday and ideally i dont want to be feeling too crap.
So what can PH recommend to fight off a cold before it sets in?
I'm thinking tons of fruit and lots of water, any other suggestions or tips? Really dont want to be raising a mug of lemsip at midnight on friday...
Take a Berocca daily, plus as much water and good food as you can cram in. Your body needs energy to fight off the virus and the water keeps the mucous membranes moist which flows the bad stuff out. Take paracetamol and ibuprofen to take away the aches and pains and reduce a temperature if you have one. Possibly a whiskey of a night too.
Gassing Station | Health Matters | Top of Page | What's New | My Stuff





t faced tends to get rid of a cold. You'll have a hangover instead though 
