Right forum, embarrasment time... For the last 3 days, all i can do is sweat, and go to the loo. I'm feeling ropey as, because it's put me right off food. Whats the correct old wives fix for this? Do i starve it, until it goes away, or eat a lot to compensate?
Continue to eat and drink lots. If you dont you'll get dehydrated and run down and your immune system will continue getting the st kicked out of it that bit longer.
Me personally, I'd eat a load of food that would normally clean me out and try evacuating it that way.