Woohoo - back in the gym!

[Maxf]

I got the go-ahead from my surgeon to get back into the gym after my ACL graft.

At last - I feel alive again! We measured my legs and my ACL leg has lost 5cm (girth not length - fnarrr) compared to my good leg, so I look like a pegleg, but I'm still happy!

So, how long to get back into shape and my legs the same size? 6 months?

[Animal]

Depends on how fit you were before you stopped and how hard you can push now. 6 months to regain size in your leg should be easy peasy.