resting heart rate

[anonymous-user]

I have checked myself today and it was 56 bpm..

i have checked all week and it is around 60 bpm.

i am 29 and work out a bit.

Is it a good indication of fitness..

I am about 1.5 stone overweight..

Edited by The Loose Goose on Friday 29th January 23:52

[BliarOut]

Mine's 44... I'm 45

[T40ORA]

Mine varies between 48 - 52. I'm 50.

[DangerousMike]

45 to 50 ish... 27 years old.. doesn't change with respect to my fitness at various times.