Withdrawal Symptoms?

[skenergysolution]

Hi all,

Bet my uncle that I could last a whole month of not drinking tea, coffee or coke - my arguement is that although caffeine is addictive, I am not addicted to it and can prove it for a whole month.

Now although I am not craving tea or coffee I seem to be having withdrawal symptoms - I wasn't a big tea or coffee drinker in the first place (1 or 2 cups per day).

Has anyone who has given up tea or coffee experienced this?

[cheadle hulme]

You can have physical and psychological addictions or cravings.

I've stopped drinking alcohol for January and although not "addicted" in the alcoholic sense, I do seem to be craving sugar so have been getting through a big bag of wine gums each week!

[Shinobi]

November i gave up booze, junk food and caffine to see if i could the answer was yes very easliy. Im sure you can, if you eat healthier you won't need caffine thats what i found anyway.