Anti Inflammatory alternative to Ibuprofen
Discussion
Any Pharmacists or Docs on here that could advise me? I've had a shoulder injury for about a month (pulled tendon), my chiropractor advised that I take Ibuprofen for a few days in order to settle down the inflammation. I've found that the Ibuprofen gives me wind and plays havoc with my digestive system. I've now got the runs as well as a sore shoulder.
Is there anything else I can take? Preferably, over the counter.
Thanks in advance.
pp
Is there anything else I can take? Preferably, over the counter.
Thanks in advance.
pp
Give the 'brufen gels a try.
I survived about my last 5 rugby seasons on a mixture of a very attractive physio, Vitamin 'I' pills, 'brufen gels and various hot/cold treatments...and a few beverages.
Never gave me the sts, but the gels were probably the most effective (possible placebo effect as well becasue you apply it to the affected area).
I survived about my last 5 rugby seasons on a mixture of a very attractive physio, Vitamin 'I' pills, 'brufen gels and various hot/cold treatments...and a few beverages.
Never gave me the sts, but the gels were probably the most effective (possible placebo effect as well becasue you apply it to the affected area).
Halb said:
How did you pull it? I think I may have the same, all I have been doing is rubbing deepheat on it.
edit, and trying to keep it as warm as possible.
Some of my team mates referred to Deep Heat as a 'warm-up in a can'...smells like victory, but is a proven bird scarer and wouldn't be caught stinking of that stuff outside of the rugby club. edit, and trying to keep it as warm as possible.
Edited by Halb on Tuesday 22 December 13:05
Physio's often have deep penetrating, beefed up version of the cold treatment in a gel which is mega effective..just don't use either hot or cold on any kind of groin injuries and make sure you wash your hands very well...you will spend the night sitting in the sink trying to put the fire out.
Pickled Piper said:
MonkeyMatt said:
Your Chiro really shouldnt be telling you what drugs to take! thats what docs/pharmacists are for! Chiro not qualified!
That's a bit harsh. He recommended an over the counter medication. pp
LMC said:
I think I'm right in saying that if NSAIDs upset your stomach, they'll do it however it gets into your system, whether that's orally, by injection or through the skin. A gel which you rub on will have less side effects, but it'll have less positive effect too.
Sound's right.Best thing to do is to take NSAIDs, and limit duration of treatment. I would usually say no more than a week. You could combine it with over the counter ranitidine (Zantac). Take 150mg twice a day and it should help to reduce gastritis
Pickled Piper said:
Yes I see. I got some cream from the Pharmacist. He explained it is unlikely to have any effect deep in my shoulder. So now I smell like an old person and still have a sore shoulder.
I've started on the oral Ibuprofen again. I will just put up with the upset tummy.
pp
Get yourself some heat/freeze packs theres loads on ebay and search google for R.i.c.e treatmentI've started on the oral Ibuprofen again. I will just put up with the upset tummy.
pp
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