IBS

[anonymous-user]

[redacted]

[Silver993tt]

Start by giving all the dairy products a miss. That includes snacks/prepared food that might contain milk/cream etc which you'll find a surprisingly large number do. Omit these from your diet for at least 3 months for any noticeable effects.

[Andy_stook_2k]

What are your symptoms ?
IBS is an umbrella term used to cover many different problems and symptoms.

[ShadownINja]

There was a thread on this two weeks or so ago...

[Halb]

http://www.pistonheads.com/gassing/topic.asp?h=0&a...

There you go...