Units of alcohol per week.......recommended levels!

Units of alcohol per week.......recommended levels!

Author
Discussion

Cara Van Man

Original Poster:

29,977 posts

256 months

Monday 3rd August 2009
quotequote all
Christ. just been reading a leaflet handout about how many units of booze is recommended per week for a male. Check this.

'Sensible': Less than 10 units per week. Yeah right!
'Maximum' : 21 units per week. Maybe on a quiet night.
'DANGER!' : 35 units per week. Best avoid Dirty Dicks in the future as I appear to be in danger.

Jesus wept. It even goes on to say that more than 8 units in one 'session' constitutes 'high risk'.

That's only about 3-4 large glasses of wine and I am apparently heading for the Pearly gates.

What a crock of plop!

Yet another example of us being fed information in an attempt to scare us and keep us in order.

eldar

22,443 posts

201 months

Monday 3rd August 2009
quotequote all
Oh. Per week. I'd misread the leaflet.

10 Pence Short

32,880 posts

222 months

Monday 3rd August 2009
quotequote all
According to that I should have died sometime in 1996.

Cara Van Man

Original Poster:

29,977 posts

256 months

Monday 3rd August 2009
quotequote all
eldar said:
Oh. Per week. I'd misread the leaflet.
Exactly!

Any more than one glass of wine every day of the week and you are classed as an alcoholic, diseased pariah.

That's me checking into rehab then.

Mondeohdear

2,046 posts

220 months

Monday 3rd August 2009
quotequote all
Cara Van Man said:
Christ. just been reading a leaflet handout about how many units of booze is recommended per week for a male. Check this.

'Sensible': Less than 10 units per week. Yeah right!
'Maximum' : 21 units per week. Maybe on a quiet night.
'DANGER!' : 35 units per week. Best avoid Dirty Dicks in the future as I appear to be in danger.

Jesus wept. It even goes on to say that more than 8 units in one 'session' constitutes 'high risk'.

That's only about 3-4 large glasses of wine and I am apparently heading for the Pearly gates.

What a crock of plop!

Yet another example of us being fed information in an attempt to scare us and keep us in order.
So three pints of Stella and that's high risk? FFS that's a quiet lunchtime at the seaside!

Targarama

14,653 posts

288 months

Monday 3rd August 2009
quotequote all
While I enjoy a tipple myself, I get tired of people saying they don't drink too much when they obviously do. Then they try make it sound clever.

If you're sucking down more than 30 units a week then you can't be serious when saying its fine. Your body will complain sooner or later.

WorAl

10,877 posts

193 months

Monday 3rd August 2009
quotequote all
fk me I drink all 66 units in a good session.

Cotty

40,024 posts

289 months

Monday 3rd August 2009
quotequote all
Did you read about that 18.2% beer they released recently http://www.pressandjournal.co.uk/Article.aspx/1327...

Anyway they said if a woman was to drink one bottle she would technically be binge drinking as it contains six units of alcohol. laugh

I try to stick to 10 units

sleep envy

62,260 posts

254 months

Monday 3rd August 2009
quotequote all
so in 3 days I did 4 week's worth of units?

pfft!

Tokoloshe

376 posts

183 months

Monday 3rd August 2009
quotequote all
Im safe smile I have about 8 units a week maximum, sometimes none at all. Id guess over a month I consume about 18 - 20 units, cant remember when last I had more than 2 beers in one day but it's going back a few years, Im a serious lightweight!!

Cara Van Man

Original Poster:

29,977 posts

256 months

Monday 3rd August 2009
quotequote all
sleep envy said:
so in 3 days I did 4 week's worth of units?

pfft!
Mate, we jointly did about 4 weeks worth of allowance BEFORE we went to the pub on Thursday!

I'm not trying to sound big or clever or condone binge drinking, but surely this 'sensible' limit of 10 units per week is ridiculous?

They are trying to make out that you have a problem if you have more than a sniff of the barmaids apron, which is clearly wrong.

sleep envy

62,260 posts

254 months

Monday 3rd August 2009
quotequote all
govt agency reporting utter tripe?

never...

CedGTV

2,538 posts

259 months

Monday 3rd August 2009
quotequote all
My birthday was last friday and since then i've had about 70 odd units since then and I've not drunk a drop today.

Might not bother going home tonight as I clearly won't make it.


Some stuff from a mental health clap trap site

"There is some evidence associating light drinking (less than 7 eek units a week) with improved physical, emotional and mental health in some adults."

and

"Evidence shows that people who consume high amounts of alcohol are vulnerable to higher levels of mental ill health." blah blah blah

And from the Goverment ( who have a subsidised gin palace in the Palace Of Westminster)

The Government has suggested “Sensible Drinking” limits as three to four units a day for men and two to three units a day for women. The tables below explains what a 'unit' of alcohol actually is:



Beer, lager and cider





A pint of beer / ordinary strength ale
(e.g. John Smith's, Boddingtons, Guinness) 2.3 units
A pint of ordinary (4%) strength lager
(e.g. Carling Black Label, Fosters) 2.3 units
A pint of strong lager
(e.g. Stella Artois, Kronenbourg 1664) 3 units
A 440ml can of strong lager (e.g. Stella Artois, Carlsberg Export, Grolsch) 2.2 units
A pint of ordinary strength cider
(e.g. Dry Blackthorn, Strongbow) 3 units





Wine





A standard 175ml glass of red or white wine around 2 units
A large 250ml glass of red or white wine around 3 units





Spirits and alcopops





A small (25ml) measure of spirits 1 unit
A large (35ml) measure of spirits 1.4 units
A double measure of spirits 2 units
A 275ml bottled alcopop (e.g. Smirnoff Ice, Bacardi Breezer, WKD, Reef); 1.5 units


Steamer

13,958 posts

218 months

Monday 3rd August 2009
quotequote all
This kind of information / advice is total BS..

...for a start it never takes into account all those years when had 'no units of alcohol per week'

WorAl

10,877 posts

193 months

Monday 3rd August 2009
quotequote all
Targarama said:
While I enjoy a tipple myself, I get tired of people saying they don't drink too much when they obviously do. Then they try make it sound clever.

If you're sucking down more than 30 units a week then you can't be serious when saying its fine. Your body will complain sooner or later.
Sorry but that is a whole crock of st. I really really did used to polish off 30+ units every friday night, maybe half again on a saturday but not touch another drink for the rest of the week. it isnt hard to do and personally dont think its dangerous at all, half a bottle of wine is easilly manageable per day then a good drink at the weekend, which will be well over the RDA without any ill effects.

This has also been backed up by a doctor as someone close to me has gone from 5 bottles of wine per day to one. Doctor said that this is fine.

Tokoloshe

376 posts

183 months

Monday 3rd August 2009
quotequote all
Steamer said:
This kind of information / advice is total BS..

...for a start it never takes into account all those years when had 'no units of alcohol per week'
But surely the effects arent spread over all those years before you were 14 and didnt drink anything, the impact will depend how much you consume over a short period.

You cant drink 1000 units of alcohol in a day and expect to be okay because you havent drunk for 10 years prior to that for example, that's like cooking a chicken in a quatter of the time by increasing the heat by 4 and expecting it not to burn (for want of a completely useless comparison).

Steamer

13,958 posts

218 months

Monday 3rd August 2009
quotequote all
Tokoloshe said:
Steamer said:
This kind of information / advice is total BS..

...for a start it never takes into account all those years when had 'no units of alcohol per week'
But surely the effects arent spread over all those years before you were 14 and didnt drink anything, the impact will depend how much you consume over a short period.

You cant drink 1000 units of alcohol in a day and expect to be okay because you havent drunk for 10 years prior to that for example, that's like cooking a chicken in a quatter of the time by increasing the heat by 4 and expecting it not to burn (for want of a completely useless comparison).
Do we have a hand/face smilie yet?

Famous Graham

26,553 posts

230 months

Monday 3rd August 2009
quotequote all
I certainly drink too much when I DO go out and I drink fast - anywhere between 7 & 10 pints in about 3 hours. But then, that is Tennents biggrin I seem incapable of having "just the one".

But at the same time, I don't feel a need to go to the pub every day. Not by a long shot.

JDMc

308 posts

188 months

Monday 3rd August 2009
quotequote all
Weekdays are T-Total.

On an average Friday/Saturday I can do 30 units in a night, I go to the gym every day and am yet to have any negative health reactions.

Ergo: It is safe to drink 30 units a day

Tokoloshe

376 posts

183 months

Monday 3rd August 2009
quotequote all
Steamer said:
Tokoloshe said:
Steamer said:
This kind of information / advice is total BS..

...for a start it never takes into account all those years when had 'no units of alcohol per week'
But surely the effects arent spread over all those years before you were 14 and didnt drink anything, the impact will depend how much you consume over a short period.

You cant drink 1000 units of alcohol in a day and expect to be okay because you havent drunk for 10 years prior to that for example, that's like cooking a chicken in a quatter of the time by increasing the heat by 4 and expecting it not to burn (for want of a completely useless comparison).
Do we have a hand/face smilie yet?
Damn you and your indetectable sarcasm, I thought you were being serious!!