Workout logbook vs. body image
Discussion
Can you recommend a workout logbook?
While browsing Amazon, men's fitness journals note body measurements like bicep size, while women's journals record weight loss measurements, bringing body image to the forefront of every workout. Sexism aside, which paper logbooks focus solely on recording weight training and cardio?
While browsing Amazon, men's fitness journals note body measurements like bicep size, while women's journals record weight loss measurements, bringing body image to the forefront of every workout. Sexism aside, which paper logbooks focus solely on recording weight training and cardio?
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