Resistance bands - recommendations please
Discussion
Hi
Can anyone recommended (if allowed / possible) post a link to any resistance bands that they use and can vouch for? Looking at the reviews on Amazon is a bit confusing, almost all have both 1 star and 5 star reviews, so it's difficult to know what to go for.
Got one from a physio recently and it was a bit of a revelation, I've always used weights and was dismissive of bands, but after trying them I had to eat a rather large piece of humble pie.
The one it really helps with is triceps when lying on a bench (I was given one for abducter muscle strain), but physio said it was OK to use it for other things if I wanted.
Physio initially gave me the blue band, but that snapped so replaced it with the black variant.
Any recommendation advice greatly appreciated.
Thanks in advance
OSF
I bought these a couple of years ago and still good:
Gritin Resistance Bands, [Set of 5] Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Resistance Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training
https://amzn.eu/d/fhE5yuK
Gritin Resistance Bands, [Set of 5] Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Resistance Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training
https://amzn.eu/d/fhE5yuK
spikeyhead said:
Got these ones and used them for pull up training, they work well. Seem decent quality to me.Gassing Station | Health Matters | Top of Page | What's New | My Stuff