It’s time to try and come off Citalopram

It’s time to try and come off Citalopram

Author
Discussion

MGZTV8

Original Poster:

591 posts

156 months

Sunday 5th February 2023
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Having been on citalopram for a few years I’ve made the decision to try and wean myself off them.

I’m slowly going to reduce my dosage from 30mg having sought advice from my GP over a couple of months.

Anyone any experience of reducing and tapering off altogether and what I might expect?

Wish me luck!

Cheers all…

Ambleton

6,947 posts

199 months

Sunday 5th February 2023
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My wife has done it recently. She was on a smaller dose for anxiety.

She reduced her tablets from one a day to half a day, then half every other day, then stopped altogether over a couple of months.

If you react like she did you WILL have very dizzy spells and come over randomly all feint, these have reduced in frequency. For a little while you'll have mood swings but generally these taper off.

Generally though she's not been too bad. Good luck. Do what you feel is right.

You will feel worse for a period, but that's just your body finding the new normal.

If you feel terrible long term then you may need a small amount to keep ticking over

paulmakin

689 posts

148 months

Sunday 5th February 2023
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This is the Royal College of Psychiatry guidance

https://www.rcpsych.ac.uk/docs/default-source/ment...


MOBB

3,812 posts

134 months

Sunday 5th February 2023
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Brain zaps was the biggest thing I experienced, weird but not bad

Slowboathome

4,460 posts

51 months

Sunday 5th February 2023
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I came off it about 4 years ago (back on it now).

I tapered over 2 months, had minimal side effects.

Sporky

7,305 posts

71 months

Sunday 5th February 2023
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I was only on 10mg for eight months or so. I tapered down to 5mg for two weeks, then 2.5mg. I don't think I had any side effects.

King David

719 posts

193 months

Monday 6th February 2023
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I’ll keep an eye on this as I’m hoping I’ll be there later in the year.

No advice, but good luck with it!

mcelliott

8,973 posts

188 months

Monday 6th February 2023
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Been on it for about 3yrs, did try to taper off but my anger really sparked up big time, will try again at some point, the thing is I get zero side effects from the drug so staying on it is no biggie really.

Luke.

11,204 posts

257 months

Monday 6th February 2023
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mcelliott said:
Been on it for about 3yrs, did try to taper off but my anger really sparked up big time, will try again at some point, the thing is I get zero side effects from the drug so staying on it is no biggie really.
I'm not surprised you get angry living in Guernsey, living with those cars...

sociopath

3,433 posts

73 months

Monday 6th February 2023
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I've been on and come off citalopram several times over the years.

My advice is think about how slowly you want to taper and then double it.

I generally take at least 3 months sometimes much longer, and vary it depending on my response as its never the same, and be prepared to up it again if the withdrawal is too much.

From 40g I would go 40-30-20-15-10-5, and not have less than 2 weeks between each change, sometimes longer. The tablets are fairly easy to cut in half, and the drop from 40-30 is generally easier than the 20-10



Edited by sociopath on Monday 6th February 21:53

MGZTV8

Original Poster:

591 posts

156 months

Tuesday 7th February 2023
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Thanks all for your help and advice. It’s much appreciated.

Gone from 30 to 20 mg for the past 4 days or so and up to now I’ve nothing really to report other than being a bit “ headachy” at times.

Will be doing this slowly and see how I go.

MGZTV8

Original Poster:

591 posts

156 months

Friday 31st March 2023
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Just thought I’d update this thread if anyone is interested.

Sadly my tapering off didn’t go well and after being off the meds for a few weeks my anxiety came back with a vengeance and I’ve had to concede and I’m now back on them again and will remain on them.

There never has been any rhyme or reason as to why I suffer debilitating anxiety having had numerous tests, counselling and the like. It’s just in my make-up and without the “crutch” to level me out I struggle to function normally and now accept that this is me.

Citalopram for me is a life saver.

Good luck all on your journeys. If you know you know!

sociopath

3,433 posts

73 months

Friday 31st March 2023
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That's not a very long tapering of period tbh. My tapering off has generally been between 4&6 months.

I'm not saying it would have prevented this, but next time, really give each drop a good while to settle in.

And good luck.

mcelliott

8,973 posts

188 months

Friday 31st March 2023
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MGZTV8 said:
Just thought I’d update this thread if anyone is interested.

Sadly my tapering off didn’t go well and after being off the meds for a few weeks my anxiety came back with a vengeance and I’ve had to concede and I’m now back on them again and will remain on them.

There never has been any rhyme or reason as to why I suffer debilitating anxiety having had numerous tests, counselling and the like. It’s just in my make-up and without the “crutch” to level me out I struggle to function normally and now accept that this is me.

Citalopram for me is a life saver.

Good luck all on your journeys. If you know you know!
Vert similar to my experience, I'm happy to stay on them forever as they give me a strong foundation to work from and with almost no adverse side effects

MGZTV8

Original Poster:

591 posts

156 months

Friday 31st March 2023
quotequote all
sociopath said:
That's not a very long tapering of period tbh. My tapering off has generally been between 4&6 months.

I'm not saying it would have prevented this, but next time, really give each drop a good while to settle in.

And good luck.
Thank you.

To be honest i’ve tried a longer tapering period previously and again to no avail. This time was on doctors advice and I did question it however I’m again back to square one.

MGZTV8

Original Poster:

591 posts

156 months

Friday 31st March 2023
quotequote all
mcelliott said:
Vert similar to my experience, I'm happy to stay on them forever as they give me a strong foundation to work from and with almost no adverse side effects
Couldn’t agree more.

Sporky

7,305 posts

71 months

Friday 31st March 2023
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If "square one" is you happy and functioning then I'd say it's a pretty good square.

timeism0ney

103 posts

100 months

Sunday 21st May 2023
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Well if meds are working that's a good thing!
Have you considered possible neurodiversity as the cause of the anxiety?