Breakfast ideas

[pistonheadforum]

Trying to eat healthy in the morning but getting a bit fed up with the same cereal and toast so looking for ideas.

Potentially the most boring PH thread ever but what did you have for breakfast this morning?

[pistonheadforum]

Pictures would be ideal as I never know what a sensible portion is and eating mounds of cereal is bad as a fry up.

Poridge I guess but there must be more variety out there.

Thanks in advance.

[boombang]

Oats. Every night it's one scoop of oats, one scoop of water and one scoop of frozen fruit (usually berries or similar) into a bowl.

Take out of fridge in morning and it makes me way more full than cereal.

Not that exciting but it does the job.

[BoRED S2upid]

For years we’ve made our own granola. 2-3 ripe bananas mushed up with oats add in nuts, seeds, cinnamon, bit of olive oil and slowly bake in the oven serve with soya yog and some blueberries makes a nice change from sugar laden cereal or toast.

[marksx]

Boiled eggs on toast

[Riley Blue]

I have a 38gm sachet of porridge with 25gms raisins + plus semi skimmed milk to195gm every morning then two minutes in the microwave. It's difficult to get that wrong when half awake.

[funinhounslow]

3 x boiled eggs.

Quick and filling and keeps me going through to mid afternoon.

[av185]

Organic oats made with water.

Should be jumbo size for max health benefit apparantly.

Probiotic yoghurt a few blueberries and drizzle with organic honey pref manuka.

[imck]

boombang said:

Oats. Every night it's one scoop of oats, one scoop of water and one scoop of frozen fruit (usually berries or similar) into a bowl.

Take out of fridge in morning and it makes me way more full than cereal.

Not that exciting but it does the job.

We do this but with almond milk. Make 4 bowls at a time
Water works fine too.
Usually add tbsp chia seeds and maple syrup.

Quick and fairly tasty.

[markymarkthree]

I have porridge with a different frozen fruit most days.

As a treat i have waffles, maple syrup, sliced strawberry's and topped with smoked streaky bacon, once a week.

[Slowboathome]

Oats, coconut yoghurt, spoonful of jam and some nuts followed by 2 slices of toast and a cappuccino.

[Zetec-S]

funinhounslow said:

3 x boiled eggs.

Quick and filling and keeps me going through to mid afternoon.

Surely it would do the opposite...

[Muzzer79]

Overnight oats

50g of oats with a low-fat yoghurt. Job jobbed.

[E63eeeeee...]

Bacon (nitrite free) and eggs. Fried in butter. Maybe some mushrooms too.

[BeeGT]

Weekends: Quaker porridge sachet with half banana, sometimes a bit of honey
Weekdays: muffin or bagel with a scrambled egg and grated cheddar

[Fozziebear]

Friday was Premier inn breakfast, 4 poached eggs, 2 hash browns, 2 black pudding, beans, mushrooms and 2 muffins, followed by a big mug of coffee, I eat randomly with breakfast, some mornings its a bottle of Huel.

[Pieman68]

Muzzer79 said:

Overnight oats

50g of oats with a low-fat yoghurt. Job jobbed.

Exactly this. 40g of oats soaked overnight in natural yoghurt with frozen blueberries and raspberries. Maybe add sliced banana (or just eat a banana on the side)

Alternatively, I mix things up with skinheads on a raft

[Ronstein]

Weekdays a yoghurt topped up with raspberries + a coffee

Weekends, melon and grapefruit followed by M & S Apple & Cinnamon Crunch + 2 coffees and the papers (last item not eaten!!)

[ZedLeg]

A slice of wholemeal toast with peanut butter and one with peanut butter and jam.

It’s what I eat most mornings, other choices are corn flakes, pancakes, porridge or mushrooms and avocado on toast.

[fttm]

Waffles raspberry jam with sliced blueberries and raspberries on top , fresh coffee .