Good resource for learning about food effects

[Pixelpeep 135]

Been trying to find a good resource to learn about foods and how they affect the body. Would prefer a youtube video with some humour / easy viewing than cold hard research papers if possible.

Something real worldy ?

Any recommendations please?

[Pixelpeep 135]

wow. spoilt for choice lol

[sherman]

You could just try eating the fooddstuffs. Have your EPI pen on stand by for that one food that reacts badly. Dont eat that again.
It will be a good life lesson for you.

[Pixelpeep 135]

i mean,

eat xx for yy or avoid zz if you don't want jj

if you have kk don't eat ss

too much xx can cause n2

X2 gives you energy but X3 makes you bloaty

Xy causes the body to Ds

I dunno... just some like nutrition 101

Totally clueless beyond bacon makes you fat type things

[deckster]

What are you trying to achieve? In the main, there is no simple correlation with eat XX and YY will happen.

[Pixelpeep 135]

deckster said:

What are you trying to achieve? In the main, there is no simple correlation with eat XX and YY will happen.

I just want to know more about the effects of stuff so i can plan my meals snacks depending on what i'm planning on doing etc.

If there's no simple answer that's cool.

About the best i can come up with is eating Pineapple makes your cum taste better. Apparently.

[grumbledoak]

Beetroot does frightening things on the way out, too. And it tastes awful.

What, really, were you hoping to learn?

[otolith]

There are a million clickbait articles promising the knowledge you seek.

It's all bullst, but...

[otolith]

Although - you could try roasting 500g of Jerusalem artichokes with olive oil, salt, rosemary, and garlic. Delicious. Eat 'em all down in one serving.

There may be some effects to learn about.

[motco]

Finding 'proper' knowledgeable information among all the faddy diet freaky stuff is going to be difficult.

[Theraveda]

Pixelpeep 135 said:

Been trying to find a good resource to learn about foods and how they affect the body. Would prefer a youtube video with some humour / easy viewing than cold hard research papers if possible.

Something real worldy ?

Any recommendations please?

Youtube is likely the worst place in the world to look for this stuff, and nutrition likely the worst subject to look for there.

99.99% of what you will find there is utter bollcoks.

This looks like it might be a good start;

https://on.abdn.ac.uk/courses/nutrition-and-wellbe...

Edited by Theraveda on Thursday 10th March 22:06

[spikeyhead]

Fancy a course at the Massachusetts Institute of Technology?

It starts here

https://ocw.mit.edu/courses/sloan-school-of-manage...

[Chris Stott]

Dr Eric Berg on YT.

[Theraveda]

Chris Stott said:

Dr Eric Berg on YT.

He's not a real doctor, and I stand by my point that Youtube is Where the Loonies Are.

That being said, he doesn't sound as bonkers as some.

[bucksmanuk]

This is a good read
https://www.amazon.co.uk/Food-Bible-Ultimate-Refer...