Should I see the Dr?
Discussion
All,
For context, I have a traumatic brain injury that has been well managed and I think is pretty much under control.
That said, the last few days have been pretty rough.
I took a week off from the gym and started training yesterday again - I was totally wiped out last week.
Last Thursday (off week from the gym) - I woke up with an awful headache and I was super sensitive to light - I didn't realise it, until I turned my lamp on and it was like a thousand daggers in my head, awful. - I slept well that evening and woke up seemingly fine.
Today (Tuesday) I felt wiped out again, totally exhausted, still trained though. Coming back, I was listen to my iPod (as I always do when walking back from the gym) and the music / noise was unbearable - tearing headphones out unbearable. I came home and I've been out of action with the curtains closed for the past 2 hours or so....
Obviously none of this is enjoyable, does anyone have any suggestions?
Part of my tbi management is relatively low sugar, caffeine (stimulants etc) and I haven't drunk alcohol since I was 18, no smoking etc.
Not sure if it's time to seek some help - or whether I should wait it out?
For context, I have a traumatic brain injury that has been well managed and I think is pretty much under control.
That said, the last few days have been pretty rough.
I took a week off from the gym and started training yesterday again - I was totally wiped out last week.
Last Thursday (off week from the gym) - I woke up with an awful headache and I was super sensitive to light - I didn't realise it, until I turned my lamp on and it was like a thousand daggers in my head, awful. - I slept well that evening and woke up seemingly fine.
Today (Tuesday) I felt wiped out again, totally exhausted, still trained though. Coming back, I was listen to my iPod (as I always do when walking back from the gym) and the music / noise was unbearable - tearing headphones out unbearable. I came home and I've been out of action with the curtains closed for the past 2 hours or so....
Obviously none of this is enjoyable, does anyone have any suggestions?
Part of my tbi management is relatively low sugar, caffeine (stimulants etc) and I haven't drunk alcohol since I was 18, no smoking etc.
Not sure if it's time to seek some help - or whether I should wait it out?
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