A somewhat complicated question

A somewhat complicated question

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Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
Please forgive me for making this a bit complicated.

I am going through a midlife phase of my life, bottom line is very good, but I have noticed some changes in my personality. I have become more selective in whom i hang out with, what food I consume, what music I Iisten to. No more alcohol (after years of quite heavy drinking).

I need silence to concentrate, to be creative, to recover. Not always, but sometimes. I can do smalltalk if situation requires, but I prefer to talk about more fundamental things with people I know and trust. At work, i have learned to avoid the (stereo-)typical chatter of female colleagues.

I like to be at home, ideally on my bed, reading, or thinking, or dreaming. I cannot do this in a cafe, too many distractions. I tried walking in a forest but reading / lounging on bed is not possible then.

My wife is always home (she does not work). She has developed a fitness/heath routine which makes her doing yoga and other antics most of the day, when she is not meditating or listening to crazy pan flute music. The day goes by on her terms, 7 days a week. When I WFH, she pops into the dining room where I have set up camp, or bangs the fridge door, or her dumbbells on the parquet floor.

Although strangers would describer her as a lovely, balanced person and our home as comfortable, I am totally worn out after a day at home.

What should I do?

Please:

- do not full-quote the previous posts and remarks, it is very difficult for me reading on a phone and with my pre-OP cataract eye
- keep the spirit of the debate constructive. "Divorce her" and general jokes about "er indoors" are not helpful.

Thank you!

Edited by Oilleak on Thursday 9th September 13:09


Edited by Oilleak on Thursday 9th September 13:09


Edited by Oilleak on Thursday 9th September 13:10


Edited by Oilleak on Thursday 9th September 13:34

vixen1700

23,860 posts

275 months

Thursday 9th September 2021
quotequote all
A lot of people talk about 'man-caves', maybe if you have the space, construct something to your own specification to give you that space for calm and to be able go have free thought. smile


joshleb

1,548 posts

149 months

Thursday 9th September 2021
quotequote all
Have you got anywhere else more secluded you could set up your office?

Speak to her, let her know that you need to concentrate.

Do you guys still go on dates, have good time together?

I'd let her know that sometimes you need your own space and see if she's able to leave the house for a while or make an effort to not disturb you.

extraT

1,813 posts

155 months

Thursday 9th September 2021
quotequote all
Tell her you’re working and to respect that you need quietness and to move her dumbbells to the living room?

jakesmith

9,462 posts

176 months

Thursday 9th September 2021
quotequote all
All sounds perfectly normal

You need to build / buy an outbuilding. Check out dubstep house online. Or build one from scratch, a great project. Make it as big as you can, insulated, have a heater.

Carlososos

976 posts

101 months

Thursday 9th September 2021
quotequote all
It reads to me like maybe there are some underlying issues, maybe personality/mental health issues. Everyone needs space sometimes but it sounds like most people are annoying you more than they should. I would suggest maybe counselling then if your happy that’s just who you’ve grown into maybe do as the others have said. A man room.

Edited by Carlososos on Thursday 9th September 13:20

Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
We are happy together and been married for over a decade.

It could be me - our flat is probably seen as quite spacious...but she would dominate every square metre of Buckingham Palace, leaving her stuff here and her other stuff there.

I am also wondering about the rigorous routine of 7 a week 8am to 8pm exercise, combined with that yoga and flute stuff and a black-or-white/friend-or-foe attitude to nutrition.

I would describe myself as an easy-going live and let live guy - the flipside of that kind of personality is often to neglect one own's needs.

Mancave is not possible, unless moving places.

MC Bodge

22,455 posts

180 months

Thursday 9th September 2021
quotequote all
Oilleak said:
I am also wondering about the rigorous routine of 7 a week 8am to 8pm exercise, combined with that yoga and flute stuff and a black-or-white/friend-or-foe attitude to nutrition.
She needs something else to do. Volunteering, helping people?



Oilleak said:
Mancave is not possible, unless moving places.
Move places, then?

V8mate

45,899 posts

194 months

Thursday 9th September 2021
quotequote all
Sounds like a bunch of responses to increased levels of anxiety.

Hoofy

77,355 posts

287 months

Thursday 9th September 2021
quotequote all
You might want to google "introvert" and "highly sensitive person". Some might scoff on here but it may lead you to ideas for managing things better.

Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
"introvert" and "highly sensitive person" - I already know that about myself (after going off booze I went through some long time of learning about myself etc). Yes, all true what you can read about it.

In my earlier days i used to suppress these things by drinking.

Moving places...I keep on thinking about something 1. in a rural area (also because the sound of scooters, people yelling, fart cans etc. is really annoying me) and 2. a multi-story structure, nooks and crannies, old rectory, something like that.

I am worried about how one-dimensional my wife's life has become - she says she has found her way and has never been happier.

MC Bodge

22,455 posts

180 months

Thursday 9th September 2021
quotequote all
Vision problems can't be helping much.

Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
I am due next week for surgery, but yes, that has been putting me under extreme stress, the brain fog etc.

I guess I am the root cause, not her.

Hoofy

77,355 posts

287 months

Thursday 9th September 2021
quotequote all
Oilleak said:
"introvert" and "highly sensitive person" - I already know that about myself (after going off booze I went through some long time of learning about myself etc). Yes, all true what you can read about it.

In my earlier days i used to suppress these things by drinking.

Moving places...I keep on thinking about something 1. in a rural area (also because the sound of scooters, people yelling, fart cans etc. is really annoying me) and 2. a multi-story structure, nooks and crannies, old rectory, something like that.

I am worried about how one-dimensional my wife's life has become - she says she has found her way and has never been happier.
Well, her next step in enlightenment is to be mindful of the racket she's making. wink

Petrus1983

9,421 posts

167 months

Thursday 9th September 2021
quotequote all
Vixen got it right in the first response - a man cave is needed. My parents don’t have enough space for a man cave at their property, but my father does have a nice boat he never sails - but my mother is petrified he’ll one day sell it as they BOTH need the space that my father pottering on the boat creates.

Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
Maybe a duplex or narrow tall multi-story townhouse - everybody wants lateral flats, maybe I can take advantage of that trend.

Bacon Is Proof

5,740 posts

236 months

Thursday 9th September 2021
quotequote all
MC Bodge said:
She needs something else to do. Volunteering, helping people? a job.
And you need some headphones/earplugs.

As a start.

Oilleak

Original Poster:

186 posts

36 months

Thursday 9th September 2021
quotequote all
Yes i will start changing myself and my habits. These are things I can change. It is difficult to change other people.

StevieBee

13,349 posts

260 months

Thursday 9th September 2021
quotequote all
How about some good quality noise cancelling headphones? Nothing playing through them, just switch them on. They can create a sense of serene calmness amongst much chaos.

Hoofy

77,355 posts

287 months

Thursday 9th September 2021
quotequote all
Oilleak said:
Yes i will start changing myself and my habits. These are things I can change. It is difficult to change other people.
You could join her for a few sessions and see if that helps.