COVID and the impact – where to get support
Discussion
I understand from the recent announcement that there are going to be a huge amount of mixed responses and opinions. Some people will be angry, others relieved, others anxious, the list could go on.
What’s important is we look out for each other. We all need to get through this. Yes questions do need to be asked on the governments response. Yes transparency is needed. But now is not the time. Now is the time to have each other’s backs, make those calls to check in on friends and family, support loved ones going to work throughout this epidemic and ensure everyone is doing what they can to help the NHS keep fighting for lives.
Stay safe everyone.
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
Mind Side by Side
Mind's forum community to listen, share and be heard.
https://sidebyside.mind.org.uk/
Victim Support
Phone: 0808 168 9111 (24-hour helpline)
Website: www.victimsupport.org
Cruse Bereavement Care
Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm)
Website: www.cruse.org.uk
Alzheimer's Society
Provides information on dementia, including factsheets and helplines.
Phone: 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends)
Website: www.alzheimers.org.uk
Drinkline
A free confidential helpline for people worried about their own or someone else's drinking.
Phone: 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)
Refuge
Advice on dealing with domestic violence.
Phone: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk
NSPCC
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)
Website: www.nspcc.org.uk
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)
Website: www.youngminds.org.uk
Men's Health Forum
24/7 stress support for men by text, chat and email.
Website: www.menshealthforum.org.uk
FRANK
Free, confidential information and advice about drugs, their effects and the law. FRANK's live chat service runs daily from 2pm to 6pm.
Phone: 0300 1236600 (24-hour helpline)
Text a question to: 82111
Website: https://www.talktofrank.com/
Family Lives
Advice on all aspects of parenting, including dealing with bullying.
Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Website: www.familylives.org.uk
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk
No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge
Website: www.nopanic.org.uk
PAPYRUS
Young suicide prevention society.
Phone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)
Website: www.papyrus-uk.org
Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)
Website: www.rethink.org
Gamblers Anonymous
A free self-help group. Its "12 step" programme involves stopping gambling with the help of regular face-to-face and online support groups.
Phone: 0330 094 0322 (24-hour)
Website: https://www.gamblersanonymous.org.uk/
Relate
The UK's largest provider of relationship support.
Website: www.relate.org.uk
NCDV
A free, fast emergency injunction service to survivors of domestic abuse and violence regardless of their financial circumstances, race, gender or sexual orientation.
Phone: 0207 186 8270/0800 970 2070 - Option 1.
Email: office@ncdv.org.uk
Text “NCDV” to 60777 and they will call you back with a safe word.
What’s important is we look out for each other. We all need to get through this. Yes questions do need to be asked on the governments response. Yes transparency is needed. But now is not the time. Now is the time to have each other’s backs, make those calls to check in on friends and family, support loved ones going to work throughout this epidemic and ensure everyone is doing what they can to help the NHS keep fighting for lives.
Stay safe everyone.
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
Mind Side by Side
Mind's forum community to listen, share and be heard.
https://sidebyside.mind.org.uk/
Victim Support
Phone: 0808 168 9111 (24-hour helpline)
Website: www.victimsupport.org
Cruse Bereavement Care
Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm)
Website: www.cruse.org.uk
Alzheimer's Society
Provides information on dementia, including factsheets and helplines.
Phone: 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends)
Website: www.alzheimers.org.uk
Drinkline
A free confidential helpline for people worried about their own or someone else's drinking.
Phone: 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)
Refuge
Advice on dealing with domestic violence.
Phone: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk
NSPCC
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)
Website: www.nspcc.org.uk
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)
Website: www.youngminds.org.uk
Men's Health Forum
24/7 stress support for men by text, chat and email.
Website: www.menshealthforum.org.uk
FRANK
Free, confidential information and advice about drugs, their effects and the law. FRANK's live chat service runs daily from 2pm to 6pm.
Phone: 0300 1236600 (24-hour helpline)
Text a question to: 82111
Website: https://www.talktofrank.com/
Family Lives
Advice on all aspects of parenting, including dealing with bullying.
Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Website: www.familylives.org.uk
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk
No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge
Website: www.nopanic.org.uk
PAPYRUS
Young suicide prevention society.
Phone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)
Website: www.papyrus-uk.org
Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)
Website: www.rethink.org
Gamblers Anonymous
A free self-help group. Its "12 step" programme involves stopping gambling with the help of regular face-to-face and online support groups.
Phone: 0330 094 0322 (24-hour)
Website: https://www.gamblersanonymous.org.uk/
Relate
The UK's largest provider of relationship support.
Website: www.relate.org.uk
NCDV
A free, fast emergency injunction service to survivors of domestic abuse and violence regardless of their financial circumstances, race, gender or sexual orientation.
Phone: 0207 186 8270/0800 970 2070 - Option 1.
Email: office@ncdv.org.uk
Text “NCDV” to 60777 and they will call you back with a safe word.
Edited by Ben Lowden on Tuesday 29th June 16:02
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