Depression after bereavement.

Depression after bereavement.

Author
Discussion

rovermorris999

Original Poster:

5,234 posts

194 months

Friday 1st January 2021
quotequote all
My cousin lost her husband in December to lung cancer only 10 weeks from first presentation to the GP with a cough to death so quite brutal for her. They were very close, made for each other and had no children. She has a big circle of friends but thanks to the covid crap and their ages, mostly 60's and 70's, she doesn't see anyone face-to-face very often and is consequently struggling to cope. The quack has given her Citalopram which she's been taking for just over a week. Has anyone any experience they can share in a situation like this?
It's unlike most clinical depression which seems to creep up on one, she was a very happy and positive person until the bereavement and at 70 she's suddenly on her own and can see no future. Obviously I'm doing my best but I'm some distance away and although she comes to stay for a few days I get the feeling she wants to be home. Phone and video calls can help but it's not the same as physical company. She's just not 'her' anymore, almost a personality change. In normal times I think she'd probably be coping as well as could be expected as she's very gregarious but covid has put paid to that. Are antidepressants the right thing in this situation? I'm way out of my comfort zone here so I'd welcome any advice.

Stuart70

3,984 posts

188 months

Friday 1st January 2021
quotequote all
I am not a doctor.

After such a loss, there must be an immense amount of sadness.
That is inevitable and needs to be suffered through in grief.

https://www.verywellmind.com/five-stages-of-grief-...

I am never sure about anti depressants in such circumstances, is the grieving not a necessary part of the process?

That said, is an anti depressant any different from numbing the pain with alcohol?

I hope your cousin can get through this and find some solace and enjoyment in the next stage or her life.

It may be obvious, but as my wife and I have talked about, we would miss the other terribly, but we would want the person remaining to move on in their life, whilst not forgetting our life together. That said, I think it would break me utterly.

Sorry, not a lot of use, good luck.

Big_Dog

980 posts

190 months

Friday 1st January 2021
quotequote all
Citalopram can take a couple of weeks to start to work. Good for you for taking an interest in her wellbeing. Wish you were my cousin.

psi310398

9,553 posts

208 months

Friday 1st January 2021
quotequote all
I’m sorry to hear of her woes but I’m afraid I think that grief manifests itself in different ways and that there is no set process for recovery. What I do know is that getting to some kind of peace can be a bloody and long road, especially where the loss is sudden.

The isolation of the current situation may or may not be helping her get through what can be a long and not particularly linear process but I would not assume it.

Is getting her to go back to her GP to seek further help, possibly from a grief counsellor, the best option?



rovermorris999

Original Poster:

5,234 posts

194 months

Friday 1st January 2021
quotequote all
She's been told by the GP, and it's my understanding, that the drug can take a couple of weeks to have any effect. I'm just wondering if the gut reaction of throwing a drug at it is the best thing in this sort of circumstance when her 'natural' personality is so positive.

Thanks for the kind words everyone. This tier and lockdown business is making it so much worse for her.

popeyewhite

20,986 posts

125 months

Friday 1st January 2021
quotequote all
Hi, Bereavement Counsellor here. I would advise contact be made with an organisation offering either telephone or online bereavement support. Face to face meetings obviously cannot be held at the moment unfortunately. I have no comment to make on medication other than in the absence of face to face meetings it may be the most appropriate short term solution.


rovermorris999

Original Poster:

5,234 posts

194 months

Friday 1st January 2021
quotequote all
Thanks for that Popeye. I'll have a chat with her.
The time of year doesn't help and she'll be reminded every Christmas from now on. A similar thing happened to my late mother. My sister died in childbirth at the age of 27 and her birthday was the 27th December. My father died a few years later on the 21st December so Christmas was a time of bad memories.

popeyewhite

20,986 posts

125 months

Friday 1st January 2021
quotequote all
Christmas can be a really tough time for a lot of people.

Wacky Racer

38,781 posts

252 months

Friday 1st January 2021
quotequote all
Time is a great healer (In my experience), but that's not much help now unfortunately.


M22s

569 posts

154 months

Friday 1st January 2021
quotequote all
rovermorris999 said:
She's been told by the GP, and it's my understanding, that the drug can take a couple of weeks to have any effect. I'm just wondering if the gut reaction of throwing a drug at it is the best thing in this sort of circumstance when her 'natural' personality is so positive.

Thanks for the kind words everyone. This tier and lockdown business is making it so much worse for her.
Antidepressants when used like this are more to give someone a little lift to help them put things in order whilst grieving rather than make them feel ‘better’.

Really hope she starts to feel more herself soon, sounds like she has had an awful time.

MYOB

4,984 posts

143 months

Friday 1st January 2021
quotequote all
I had a mental breakdown due to a bereavement some years back.

I was put on the same anti-depressant medications. They did help a little and will take a few weeks to take effects.

I was advised to contact support groups etc but I did not feel they would help me personally so I didn't bother.

I went through the grieving process but it took me a little longer due to the circumstances of the bereavement but I would say I became functional again within a month but it took around 2 or 3 months before I felt I had progressed through the grieving process.

It's a cliche, a hateful one, but time really is a healer. Sometimes we need a little help to speed up the process a little.


popeyewhite

20,986 posts

125 months

Friday 1st January 2021
quotequote all
MYOB said:
... the grieving process
No reflection on yourself whatsoever, in Bereavement Counselling we don't really like using this phrase, it implies a beginning an end to something that is measurable/quantifiable, which is most definitely not the case.

fatboy b

9,566 posts

221 months

Friday 1st January 2021
quotequote all
Can’t offer any advice really, but my dad went from first hospital entry to death in 8 weeks, and it wasn’t cancer. I always said that I’d wouldn’t be caught out by my parents getting old. I was.

MYOB

4,984 posts

143 months

Friday 1st January 2021
quotequote all
popeyewhite said:
MYOB said:
... the grieving process
No reflection on yourself whatsoever, in Bereavement Counselling we don't really like using this phrase, it implies a beginning an end to something that is measurable/quantifiable, which is most definitely not the case.
I can see where you're coming from.

I do believe in the process but it's evident that the order of the process varies and also the duration. I suspect there's never really an end to the process either as we can grieve for life and it's more about how we deal with it.

Interesting that Bereavement Counselling don't use this term though. I would have thought you would use it but use many caveats

LukeBrown66

4,479 posts

51 months

Friday 1st January 2021
quotequote all
I did try counselling very briefly after losing a parent but it did not feel right, I am deeply cynical and found it pointless, talking was fine with friends so that offered me little. So it is not for everyone, depends on your grief.

What bereavement did for me was halted my life, made me think about things more, career, living, location and the frustration was being mid 40's there was not much I could easily do about any of them so I have just come to terms with them all.

I would like to move somewhere cheaper, I live in the South east, I cannot find work that pays enough to move, I cannot move without a job, so I felt and still feel trapped, these all surfaced after losing my parent. Not before.

It's an odd reaction to grief and loss but it is certainly mine.

anonymous-user

59 months

Friday 1st January 2021
quotequote all
Honestly, I cant imagine much to 'look forward to' beyond 70 and that in itself is depressing.

Before she could face the future with her hubby but now she's probably feeling extremely lonely. Sad

rovermorris999

Original Poster:

5,234 posts

194 months

Friday 1st January 2021
quotequote all
lord trumpton said:
Honestly, I cant imagine much to 'look forward to' beyond 70 and that in itself is depressing.

Before she could face the future with her hubby but now she's probably feeling extremely lonely. Sad
Yes I think the loneliness is the key factor. Even with lots of friends eventually they go home and you close the door and are in an empty house. Covid has made it much worse. She doesn't even have a pet to force a routine on her. I think she'll cope better if and when things get back to normal and she can socialise. But that could be some time away, I'll see if I can get her to come and stay for a while. We're a bit more like brother and sister than cousins, pretty much the last of the immediate family. I'd rather she didn't have to start relying on pharmaceuticals to get through it but she's started now and I believe you can't just stop.
Tip of the day is don't get old.

Wacky Racer

38,781 posts

252 months

Friday 1st January 2021
quotequote all
rovermorris999 said:
I'd rather she didn't have to start relying on pharmaceuticals to get through it but she's started now and I believe you can't just stop.
That's just not true. Thousands of people use anti depressants like citalopram for several months and come off them easily when they no longer need them. The key is to reduce the dosage very gradually over a period of several weeks.

rovermorris999

Original Poster:

5,234 posts

194 months

Friday 1st January 2021
quotequote all
Wacky Racer said:
rovermorris999 said:
I'd rather she didn't have to start relying on pharmaceuticals to get through it but she's started now and I believe you can't just stop.
That's just not true. Thousands of people use anti depressants like citalopram for several months and come off them easily when they no longer need them. The key is to reduce the dosage very gradually over a period of several weeks.
That's what I meant, she'd need to reduce gradually than just stop.

Evoluzione

10,345 posts

248 months

Saturday 2nd January 2021
quotequote all
rovermorris999 said:
Wacky Racer said:
rovermorris999 said:
I'd rather she didn't have to start relying on pharmaceuticals to get through it but she's started now and I believe you can't just stop.
That's just not true. Thousands of people use anti depressants like citalopram for several months and come off them easily when they no longer need them. The key is to reduce the dosage very gradually over a period of several weeks.
That's what I meant, she'd need to reduce gradually than just stop.
There is a recent thread on it you can read. Some people are finding the length of time coming off it is proportional to the time they've been on it - it can take months if not years for some.
As said earlier she could have been misdiagnosed and just be going through the grieving process. If you mean she lost him December just gone it's a bit soon to be diagnosing depression IMO.