Hard to admit

Author
Discussion

LukeBrown66

Original Poster:

4,479 posts

51 months

Monday 28th December 2020
quotequote all
Low libido

New relationship, already struggling, don't want to take supplements as they have bad side effects, it's really hard to admit, and very difficult on a partner too, but for some reason I am just not that bothered about sex! Not the first time.

Anyone else had this, I know it's common and a sore point, but any basics in advice or supplements with no side effects would be greatly received, coz this lass is great and she is gone if this ain't sorted, as I have been here before.

Thanks in advance.


Welshbeef

49,633 posts

203 months

Monday 28th December 2020
quotequote all
A few things go check first that do potentially cause it

Overweight
Booze consumption
Oversexed previously
Watching too much porn dulls normality.

You- and every male - should be ejeculating at least 20 times a month, which can make a difference to reducing prostate cancer.

Wacky Racer

38,781 posts

252 months

Monday 28th December 2020
quotequote all
Is it that you just haven't got the interest or you can't "perform"?

Two different things.

If the latter try some Viagra or similar, but best see your doctor first.

LukeBrown66

Original Poster:

4,479 posts

51 months

Monday 28th December 2020
quotequote all
Two things

I think porn maybe, I don't watch much, but it is all I have done sexually for years, devoid of long term relationships for years. And also find it harder to get off watching it too, weirdly.

And regarding second post, I am just not that interested, can get hard but never stays and haven't completed with a woman for a long time, last two girlfriends. That is probably porn as you get that cheap, awful, pathetic thrill for a few seconds and it's gone, in ridiculous circumstances, so that's a start.

Am a bit overweight, not much, don't smoke or drink.

Just doesn't seem to be that important sadly. And it should be

steveT350C

6,728 posts

166 months

Monday 28th December 2020
quotequote all
Adding to Welshbeef’s list,

Stress

You may not necessarily feel very stressed, but stress is a subtle thing that can creep up on you; it has been a rather odd year.

xx99xx

2,179 posts

78 months

Monday 28th December 2020
quotequote all
Probably hormone related. E.g. low testosterone, high estrogen, high SHBG etc. Could be a natural cause or a lifestyle cause. Best place to start is to get a blood test. Supplements (for at least 6 months) may help a little but they won't turn you into a pornstar overnight.

Douglas Quaid

2,395 posts

90 months

Monday 28th December 2020
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Do you actually fancy your new partner?

I notice you say you struggle to finish with women. Do you think you might prefer men?

Hoofy

77,359 posts

287 months

Monday 28th December 2020
quotequote all
Great answers already given.

Re the porn, don't watch it even if you feel compelled to watch it. And no masturbation either! Then when you're with your gf if she shows a bare wrist, you'll want to bang her into the middle of next week. biggrin

A500leroy

5,454 posts

123 months

Monday 28th December 2020
quotequote all
Luke, its fine, some people just dont want to do it. If its that important to your new partner, then shes not the right one.

Getragdogleg

9,034 posts

188 months

Monday 28th December 2020
quotequote all
Thinking about the problem and worrying about it will raise stress which makes it worse.

Knock the porn on the head totally, it only takes about a week or so for most of the effects to wear off and your full sacks will give you another problem, you won't last long.

Try a bit of a change of diet and drinking habits if you think that may help, look into what to eat if you want to maximise payload.

galtezza

441 posts

188 months

Monday 28th December 2020
quotequote all
A500leroy said:
Luke, its fine, some people just dont want to do it. If its that important to your new partner, then shes not the right one.
that's very true for some!

OP - please don't let this advice stop you from finding out if something is actually wrong, some good pointers to look at thus far I'd say.

Evoluzione

10,345 posts

248 months

Monday 28th December 2020
quotequote all
I don't see your age mentioned anywhere....

Welshbeef

49,633 posts

203 months

Monday 28th December 2020
quotequote all
Evoluzione said:
I don't see your age mentioned anywhere....
His user name has 66 in it which is wager is birth year so at a guess 54-55 yo.

OP are you over weight?
Do you drink a lot of booze?


breamster

1,033 posts

185 months

Monday 28th December 2020
quotequote all
Go and see a doctor. It's what they are there for. You can request the doctor is male (or female) if that makes you feel more comfortable.

Welshbeef

49,633 posts

203 months

Monday 28th December 2020
quotequote all
Also the type of food you eat.

You could appear normal weight but the type of food is not the best.

Or you have lots of processed foods or take aways.

Certain foods can really

LukeBrown66

Original Poster:

4,479 posts

51 months

Monday 28th December 2020
quotequote all
I am a little overweight, but not much. Don't eat amazingly well, but not junk food or takeaways etc.

This has been a problem for years, in fact most of my adult life other than short periods, have never really been that interested in the bedroom scene! I don't know why, I enjoy it yes, but always been problematic which leads to tension and apprehension even if it is largely subliminal, am always honest about it with partners, but it obviously is not a desirable fact.

I don't really want to take supplements as I feel the side effects are not great.

Am not stressed really dont drink, no fags. So can only put it down to very low libido and praps taking a break from porn, though I only perhaps do that once or twice a week!


Welshbeef

49,633 posts

203 months

Monday 28th December 2020
quotequote all
LukeBrown66 said:
I am a little overweight, but not much. Don't eat amazingly well, but not junk food or takeaways etc.

This has been a problem for years, in fact most of my adult life other than short periods, have never really been that interested in the bedroom scene! I don't know why, I enjoy it yes, but always been problematic which leads to tension and apprehension even if it is largely subliminal, am always honest about it with partners, but it obviously is not a desirable fact.

I don't really want to take supplements as I feel the side effects are not great.

Am not stressed really dont drink, no fags. So can only put it down to very low libido and praps taking a break from porn, though I only perhaps do that once or twice a week!
You might not think it but type of food intake makes a massive difference.

Given New Year is a few days away it’s as good a time as any to prepare all meals from scratch. Healthy meals.

Also go to bed early say 9:30pm every night - lots of decent rest too makes a difference. (For all things).

Another serious question is maybe you are Bi or totally gay and this is the way your body is telling you.


Or why not start with sex come morning glory.

Maybe foreplay is lacking- maybe you are extremely naive in the bedroom maybe you are oversexed (though first post appears that is not the case).



Maybe counselling is the way - possibly you have something mentally driven which can be investigated and solved.

But do the weight diet no booze home made food no processed food. Get active as normal weight but not fit is just as bad.
These cost you nothing and in a few weeks/month things may change.

I get what you say about this new lady if you don’t “get it on” she’ll be off ski as clearly it would make her feel that it’s that you simply don’t find her attractive. Also even if not then to many ladies it would be a turn off.
I’ve no idea how telling a lady upfront would work out - personally if I was in that situation I couldn’t I simply couldn’t.


Esceptico

8,072 posts

114 months

Monday 28th December 2020
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Sex drive like most human traits varies between people. Some are obsessed and have to have it at least once a day but there are people at the other end of the spectrum too. Don’t beat yourself up if that happens to be you. Most people also experience a tailing off of interest in sex as they age.

I think quite a lot of women, especially after menopause, lose their interest in sex. You might be quite a catch for that group, who are looking for a partner for companionship and other reasons rather than sex.

As others have noted, best to have a medical check up if you are really worried to exclude any physical issues.

V8covin

7,714 posts

198 months

Monday 28th December 2020
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Low vitamin D caused me to lose my mojo for a few months.

hyphen

26,262 posts

95 months

Monday 28th December 2020
quotequote all
Welshbeef said:
Also the type of food you eat.

You could appear normal weight but the type of food is not the best.

Or you have lots of processed foods or take aways.

Certain foods can really
Get drunk and eat Donner kebab?