Lower back issue
Discussion
Now I know this is probably common with a lot of guys.
But this only happens at certain times, for instance I went to Alton Towers and went on loads of rides, had a nasty muscular lower back pain for a few weeks, mainly upon standing after being sat, or after getting out of bed. Nothing awful but just very stuff and annoying
Similarly this weekend gone did some off road motorcycling, felt fine after, then first morning the lower back pain started in the same ways.
I guess this is impact related or might it be simply using parts of your body one doesn't normally use? Either way it is a bit off-putting for doing other stuff, or are there decent exercises I might be able to do, or dies it maybe warrant a docs visit as it ONLY happens after irregular things like the above.
But this only happens at certain times, for instance I went to Alton Towers and went on loads of rides, had a nasty muscular lower back pain for a few weeks, mainly upon standing after being sat, or after getting out of bed. Nothing awful but just very stuff and annoying
Similarly this weekend gone did some off road motorcycling, felt fine after, then first morning the lower back pain started in the same ways.
I guess this is impact related or might it be simply using parts of your body one doesn't normally use? Either way it is a bit off-putting for doing other stuff, or are there decent exercises I might be able to do, or dies it maybe warrant a docs visit as it ONLY happens after irregular things like the above.
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