Crashed - Broken Collar Bone

Crashed - Broken Collar Bone

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Discussion

Shuttle Cock

Original Poster:

402 posts

214 months

Sunday 9th August 2020
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What an unlucky morning yesterday, after Friday nights rain I thought I would find the only patches of mud on the road Saturday morning, at the bottom of a hill, only about 2 miles from home, crashed on the verge, broken collar bone. As it's a very little used country lane, I we very lucky another cyclist came the other way just after, and stayed with me until my wife turned up in the car to take me to A&E. Thanks Steve on the yellow Claud Butler if your reading, what a gent.

Enough of the rambling, I'm sure others have done it, looks like a 6-8 week healing process, and approx a further 6 weeks to regain strength and full movement. Any tips to help the healing and general discomfort, and getting back on the bike?I

Well that's the summer's riding down the toilet, on the up side, the bike seems to have gotten away with a possible bent much hanger, and straightening the shifters out!

Thanks in advance
G

NDA

22,185 posts

231 months

Sunday 9th August 2020
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Depends how old you are for the speed of recovery.

You certainly need to keep your arm strapped to your body for a while to rest it so that the collarbone can heal properly. Mine took about 6 weeks to fully heal, but that was when I was in my 20's.

Shuttle Cock

Original Poster:

402 posts

214 months

Sunday 9th August 2020
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A good healthy 45, thanks.

Usget

5,426 posts

217 months

Sunday 9th August 2020
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Ouch - hope you heal fast and (the most important thing) glad the bike's OK!

BrundanBianchi

1,106 posts

51 months

Sunday 9th August 2020
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Is the bike okay?
But seriously, scaphoid and clavicle fractures are pretty typical injuries in bike crashes. Most people tend to naturally put their hands out as they deck out, and that’s the result. I’ve had lots over the years, they never get less painful. Take it easy for a bit and heal well.



Edited by BrundanBianchi on Sunday 9th August 12:10

bristolbaron

5,040 posts

218 months

Sunday 9th August 2020
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Glad you’re (relatively) okay..

Have a look through this thread about welding the bone!:

https://www.pistonheads.com/gassing/topic.asp?h=0&...

Justin S

3,654 posts

267 months

Sunday 9th August 2020
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Never done a collarbone , but ribs on many a crash. Its just a case of letting nature take its course of time to heal. I know of cyclists with collar bone breaks, some have them pinned and some dont and the repair time is what it is. Sadly summer riding will be done for this year , but keeping it strapped up and keep the legs working , such as walking will keep some fitness there.
Unlucky to have happened and lucky you only did that. A friend had to have his shoulder shortened after he completely knacked his and collar bone. His right shoulder is noticeably shorter now . Was pretty nasty. Then he went and bought a motorbike...............

barryrs

4,484 posts

229 months

Sunday 9th August 2020
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I broke mine around 10 years ago and it’s still in 3 separate pieces frown

ian in lancs

3,810 posts

204 months

Sunday 9th August 2020
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Trainer & Zwift to keep your legs fit and to kill the boredom?

simonwhite2000

2,524 posts

103 months

Sunday 9th August 2020
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Jeez that's pretty brutal mate. I came a cropper today at Delermere Forrest but will quit moaning now! All the best for a prompt recovery

spikeyhead

17,830 posts

203 months

Sunday 9th August 2020
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I did mine about 30 years ago. Until it knits it's the most pain I've known.
Find a decent physio once it's no longer painful and sort out an exercise regime.

Shuttle Cock

Original Poster:

402 posts

214 months

Sunday 9th August 2020
quotequote all
Thanks for all the replies, going to get the bike looked at tomorrow, will have to dig the trainer out from the back of the garage.

Be careful out there people.

Steve vRS

5,003 posts

247 months

Sunday 9th August 2020
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All the best. I’ve come off a few times but luckily my reaction time is so crap, I’ve never had the urge to put my arm out so I just hit the deck!!

gangzoom

6,684 posts

221 months

Sunday 9th August 2020
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Hope you make a quick recovery.

BugLebowski

1,033 posts

122 months

Sunday 9th August 2020
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I've broke both of mine, the left when I was a child and the right about 10 years ago. Couple of x-rays and a sling was the extent of the medical intervention. I have a massive dent in mine now, and my shoulders are definitely not symmetrical (there goes my bodybuilding career!)

Keep it stable and take plenty of rest and you'll be back out in no time!


Howaboutthis

162 posts

68 months

Sunday 9th August 2020
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Ouch! Get well soon.

Daveyraveygravey

2,054 posts

190 months

Sunday 9th August 2020
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I broke my scapula 2 years ago, so a slightly different injury. I wasn't offered physio, or the consultant didn't think I would need it; I had it in a sling for a few weeks and then was left to get on with it. A year later, I realised it wasn't much better, little strength and awkward to sleep on that side, so I pestered the doctor and got some physio which has made a huge difference. Swimming in the sea yesterday was a bit difficult, but I can sleep on my left side again, and am less aware of it now. Before the physio, a 2 hour ride was about as much as I could take, managed over 5 hours today.

remedy

1,748 posts

197 months

Sunday 9th August 2020
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Ouch. All the best for a full recovery.

There is a very sketchy bit on my regular road route that always worries me. Its at the bottom of a fairly fast downhill single track road that goes straight back up. Ruts either side are filled with loose stone and the middle is light grass. There isn't a comfortable way of hitting it so it's very much brake hard, then pedal hard and hope!

hyphen

26,262 posts

96 months

Sunday 9th August 2020
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Ouch! best of luck with the recovery.

Squadrone Rosso

2,872 posts

153 months

Sunday 9th August 2020
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Ouch. Get well soon.