Mrs Miniman has got herself involved in a 100 mile ride next year so needs to get training. I shall, of course, be providing moral support from the pub.
I suggest she could do with some proper cleats and shoes - can anyone recommend a good starter solution?
I'd suggest Shimano M520 SPD pedals and some female specific MTB type shoes, my wife started with these no issues very forgiving and hasn't felt the need to go full road spd-sl setup despite doing some serious cycling now.
