New to cycling, any tips/ advice?
New to cycling, any tips/ advice?
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TheCarFather

Original Poster:

293 posts

167 months

Tuesday 22nd April 2014
quotequote all
Picking up my first bike since I was about 10 tomorrow. It's a mountain bike but I'll be on the road with it sometimes as well. Any tips/advice on either riding on the road or on trails etc?
Is there any baggy mountain bike clothing available? Cheers guys.

Some Gump

13,018 posts

215 months

Tuesday 22nd April 2014
quotequote all
1 - get the shorts. They're an absolute must. As is a helmet. Other cycling kit can be worthwhile (cotton t shirts get sweaty, heavy and cold). Decathlon is your friend for decent kit at reasonable prices.
2 - On the road, don't cycle in the gutter. Cycle where you imagine your front let wheel to be in a car. This gives you the ability to move left if someone comes past too close.
3 - Enjoy it. This is the most important bit other than safety / comfort above.
4 - Download Strava. Never look back =)

Watchman

6,391 posts

274 months

Tuesday 22nd April 2014
quotequote all
Best advice is...

... start looking for your next bike (read n+1) rule. wink

Have fun. I rediscovered cycling as I turned 40. 20 years out of the saddle makes it hard work but good fun nonetheless.

V8KSN

4,713 posts

213 months

Tuesday 22nd April 2014
quotequote all
I am getting back into cycling too, albeit, off road rather than on.

I have an old clunker of a MTB that I have had for years so i'll be out in Swinley forest getting some practice in very soon.

Reason I am getting back into it? I have set myself a physical challenge to get fit and as I hate going to the gym I have come back to cycling to improve my all round fitness.

Expect many newbee questions soon on all aspects biggrin

TheCarFather

Original Poster:

293 posts

167 months

Tuesday 22nd April 2014
quotequote all
Watchman said:
Best advice is...

... start looking for your next bike (read n+1) rule. wink

Have fun. I rediscovered cycling as I turned 40. 20 years out of the saddle makes it hard work but good fun nonetheless.
Haha, I've just read those 'rules' some funny ones in there. It does seem like It'll be an expensive hobby. Haven't even picked my bike up yet since it's being made and I'm already looking at my next one for when I get into it properly.

TheCarFather

Original Poster:

293 posts

167 months

Tuesday 22nd April 2014
quotequote all
Some Gump said:
1 - get the shorts. They're an absolute must. As is a helmet. Other cycling kit can be worthwhile (cotton t shirts get sweaty, heavy and cold). Decathlon is your friend for decent kit at reasonable prices.
2 - On the road, don't cycle in the gutter. Cycle where you imagine your front let wheel to be in a car. This gives you the ability to move left if someone comes past too close.
3 - Enjoy it. This is the most important bit other than safety / comfort above.
4 - Download Strava. Never look back =)
Thank you, got a helmet when I bought the bike.

Is strava worth it then? Got the free version but it doesn't really do anything

scubadude

2,619 posts

226 months

Tuesday 22nd April 2014
quotequote all
TheCarFather said:
Is strava worth it then? Got the free version but it doesn't really do anything
It records your rides for later comparison, sensibly against yourself but some willy waving nerds will compare against others which is foolish as GPS is somewhat variable.

That said- it certainly Does Something and its a fun tool to see how you improve over time.


As for the advice, defo buy proper shorts, I would recommend Gloves too- if you ever come off you can pick stones out of your legs and arms but you have to ride home holding the bars and palms full of grit sting like you wouldn't believe :-)

I'd suggest a multi-tool and spare inner tube if you're going far, a "short" cycle can become a LONG walk with a Very minor mechanical issue, 99% of which you can fix yourself, for free at the roadside!

Some Gump

13,018 posts

215 months

Tuesday 22nd April 2014
quotequote all
TheCarFather said:
Thank you, got a helmet when I bought the bike.

Is strava worth it then? Got the free version but it doesn't really do anything
Oh yes. Just use the free version, unless you're really competing i'm not sure you get anything.

The thing with strava isn't what it is in itself. It's the data that it gives you access to.

You will be able to see your progress month to month. You go faster, further etc etc. Seeing just how far you've progressed is great for motivation. Set yourself a goal (distance, rides a week or whatever). Missing that goal? It's there recorded for all to see forever. Better get out for that last ride of the month even if you're feeling a bit tired.

Want to see everywhere you've ever ridden on 1 map? It's there. Fancy a change? Spot a gap on the map and head there - for no reason other than you have never been before.

Feeling competitive? See how many personal bests you can get on your route. Feeling even more competitive? Try to beat total strangers on the segment leaderboards.

Everyone is different, but IMO strava is the best thing to have happened to cycling (as a hobby) since Shimano created SIS gears. Last year it helped me get to the point where I could compete for real in my club time trials and not finish last - and looking at my ride history it's quite obvious that I'd not have ridden so much or as hard if it wasn't for this constant goal setting etc.

Everyone rides for different reasons though - so if all you really want is to potter about and enjoy the scenery, you'll look at it and wonder what all the fuss is about!

Maracus

4,552 posts

197 months

Tuesday 22nd April 2014
quotequote all
Watchman said:
Best advice is...

... start looking for your next bike (read n+1) rule. wink

Have fun. I rediscovered cycling as I turned 40. 20 years out of the saddle makes it hard work but good fun nonetheless.
Same situation as me. I love it!

lufbramatt

5,675 posts

163 months

Tuesday 22nd April 2014
quotequote all
Wear gloves

wear glasses of some sort- flies/dust/gravel in the eye isn't fun

learn how to change an inner tube and take a spare+pump with you EVERY RIDE

watch some basic bike maintenance videos on youtube

make sure your saddle is the right height

be in the right gear

anonymous-user

83 months

Tuesday 22nd April 2014
quotequote all
1. Make sure you check behind you whenever you pull out or sense a vehicle behind you, do a proper "life saver" look too, that means your chin should be touching your right shoulder when you are looking behind you not just a quick cursory glance.

2. Treat every motorist as if they have noisy children in the back seats, are texting a friend whilst changing radio station and are lost on an unfamiliar road....


Matt London

815 posts

197 months

Tuesday 22nd April 2014
quotequote all
Carry two spare tubes. One day you will need both.

Watchman

6,391 posts

274 months

Tuesday 22nd April 2014
quotequote all
TheCarFather said:
Watchman said:
Best advice is...

... start looking for your next bike (read n+1) rule. wink

Have fun. I rediscovered cycling as I turned 40. 20 years out of the saddle makes it hard work but good fun nonetheless.
Haha, I've just read those 'rules' some funny ones in there. It does seem like It'll be an expensive hobby. Haven't even picked my bike up yet since it's being made and I'm already looking at my next one for when I get into it properly.
That's the spirit. clap

I'm nearing 46 now, and have equipped myself with 3 bikes, plus one each for my wife, son and daughter, as well as those the kids have grown out of. I don't want to give them away because the last time I gave someone a bike, thinking he might enjoy cycling too (after what he told me) he put it on Ebay.

So I have 2 kids trailers, a TagAlong that won't be used for much longer, and a "first" pedal bike. My garage is a model in how to use minimal space to great effect. smile

Watchman

6,391 posts

274 months

Tuesday 22nd April 2014
quotequote all
Oh, and I appear to be "growing" an impressive collection of Park Tools. Men must have tools.

Mr Gearchange

5,892 posts

235 months

Tuesday 22nd April 2014
quotequote all
Convert to tubeless and never have a puncture.
Tubeless on MTB is the way forward - then you don't have to carry around a load of spare tubes and puncture repair kits.

VinceFox

20,566 posts

201 months

Tuesday 22nd April 2014
quotequote all
Change gear when you need to, not after. Also, changing gear is free. Make sure they work well.

Oh and be a love and stop at red lights, would you?

Rolls

1,502 posts

206 months

Tuesday 22nd April 2014
quotequote all
Mr Gearchange said:
Convert to tubeless and never have a puncture.
Tubeless on MTB is the way forward - then you don't have to carry around a load of spare tubes and puncture repair kits.
Until it burps, and you lose all of the air in the tyre, or you rip the sidewall, and get a puncture that way...
IMO, tubeless is great (I run it on my MTB), but i always still ride with a spare tube on me....

TheCarFather

Original Poster:

293 posts

167 months

Tuesday 22nd April 2014
quotequote all
VinceFox said:
Change gear when you need to, not after. Also, changing gear is free. Make sure they work well.

Oh and be a love and stop at red lights, would you?
I never understand why the odd cyclist doesn't stop at red lights? You do it in a car with all those airbags etc so why not on something 10x more dangerous

TheCarFather

Original Poster:

293 posts

167 months

Tuesday 22nd April 2014
quotequote all
Can't quote everyone individually cause I'm on my phone, but thanks for all the advice, will be getting gloves, glasses and shorts tommorow thumbup

dave0010

1,424 posts

190 months

Tuesday 22nd April 2014
quotequote all
either a simple Garmin or any cycle computer. Something that had a cadence sensor. This one thing online helped me improve my cycling more so than anything else.