putting on weight without realising???

[insanojackson]

Just been weighed on some accurate scales at the gym, seems i have put on a whole stone over the last couple of years without realising!!!

Always thought i had maintained a steady 12st 8lbs weight but it seems i am now 13st 8lbs!!!!

I have put on a whole stone without realising. How can i manage this? my clothes still all fit, I still take a 32 inch waist trouser, i am still 5' 11 tall and i still go to the gym at least 6 times a week!


sh-t!

[anonymous-user]

You haven't weighed yourself for a "couple of years"? I'm not sure how you thought you were maintaining your weight without weighing yourself?

[insanojackson]

el stovey said:

You haven't weighed yourself for a "couple of years"? I'm not sure how you thought you were maintaining your weight without weighing yourself?

becuase i still exercise all the time and couldnt see any difference to my size etc

[pokethepope]

insanojackson said:

el stovey said:

You haven't weighed yourself for a "couple of years"? I'm not sure how you thought you were maintaining your weight without weighing yourself?

becuase i still exercise all the time and couldnt see any difference to my size etc

replacing (a little bit of) fat with muscle?