Discussion
Legacywr said:
The thing is, I live alone, that's far from ideal when using free weights.
Rubbish. I use a 24 hour gym and often at 2/3am I'm the only one in there. Bench press - use dumbells.
Squat - bail out if you have to. Learn to ditch the bar.
Weights are not dangerous - unless you are stupid
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