Anyone used a Powerbreathe plus?
Discussion
I used one a few years back as a volunteer in a sports science study.
I went climbing in the Alps shortly after the study finished and I found everything much easier. The acclimatisation was faster and all my climbing buddies commented about me seeming fitter than usual.
I never did see the study results though, so I can't show you scientific proof that they work but I certainly felt like it did.
I went climbing in the Alps shortly after the study finished and I found everything much easier. The acclimatisation was faster and all my climbing buddies commented about me seeming fitter than usual.
I never did see the study results though, so I can't show you scientific proof that they work but I certainly felt like it did.
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