Salt bad.......what about pepper?
Discussion
We all get told how bad salt is for our systems,so generally i try not to have any extra on top of which that is normally found in food products,but the wife got me a pepper grinder,proper corns inside,and im hooked....... have it on everything (weetabix apart mind) and am getting adicted to the stuff....... what harm can it do.....if any?
I read that tabasco pepper sauce (Capsicum frutescens var. tabasco) mixed with live yoghurt becomes an anti- biotic. So in a way, it could be said that pepper is good for you.
Some peppers are said to kill cancer too.
http://news.bbc.co.uk/1/hi/health/4805190.stm
I reckon there is way more heavy stuff to worry about!
Some peppers are said to kill cancer too.
http://news.bbc.co.uk/1/hi/health/4805190.stm
I reckon there is way more heavy stuff to worry about!
Simpo Two said:
Not related. Salt and sodium are chemically active in the body, but pepper is merely dried plant matter.
Pedant: Na and Cl are active as ions in the body and principally act to control water movement in intracellular and extracellular space. Sodium (Na) is also very important for cell wall electrical gradients and cell depolarisation. The body is a massive electrical and filtration system.WIKI
rigga said:
We all get told how bad salt is for our systems,so generally i try not to have any extra on top of which that is normally found in food products,but the wife got me a pepper grinder,proper corns inside,and im hooked....... have it on everything (weetabix apart mind) and am getting adicted to the stuff....... what harm can it do.....if any?
It's b**sh**t IMO. http://www.health-report.co.uk/sodium_chloride_sal...
Timmy35 said:
rigga said:
We all get told how bad salt is for our systems,so generally i try not to have any extra on top of which that is normally found in food products,but the wife got me a pepper grinder,proper corns inside,and im hooked....... have it on everything (weetabix apart mind) and am getting adicted to the stuff....... what harm can it do.....if any?
It's b**sh**t IMO. http://www.health-report.co.uk/sodium_chloride_sal...
Which do you believe in the end.
As for Pepper. Lovely stuff especially ground, and as far as I know no-ones said it'll kill me..yet
Timmy35 said:
rigga said:
We all get told how bad salt is for our systems,so generally i try not to have any extra on top of which that is normally found in food products,but the wife got me a pepper grinder,proper corns inside,and im hooked....... have it on everything (weetabix apart mind) and am getting adicted to the stuff....... what harm can it do.....if any?
It's b**sh**t IMO. http://www.health-report.co.uk/sodium_chloride_sal...
http://www.health-report.co.uk/index.html

As I understand it, reducing salt intake is useful in reducing blood pressure in patients who have high blood pressure and totally pointless for the rest of us. I think the point of the drive to make us reduce salt is so that when we become old and prone to blood pressure problems, we won't be used to consuming lots of the stuff and so won't have to cut down. It is, as you say, bulls
t.Timmy35 said:
Hmmm, what to believe? A rant in an obscure medical newsletter (note it's not a peer-reviewed journal) or the studies it's slating....Gassing Station | The Pie & Piston Archive | Top of Page | What's New | My Stuff



