Protein Shakes - Recipes

[ApexClipper]

Guys

At the moment I'm using Whey Protein Isolate powder, mixed with milk - I've tried a few brands and although some are more gentle on the tastebuds than others, it's still a case of choosing the lesser of the evils.

Do any of you guys have tried & tested recipes for decent protein shakes?

Or even links to such?

[PinkPanther]

Well... I'm using VP2 Whey Protein Isolate - Vanilla Flavour. However it's also available in Chocolate and Fruit Punch flavours (depending on where you get it from!)



www.bodyshapersfitness.com/prodView.asp?idProduct=163
www.ast-ss.com

Actually tastes OK, although I tend to choose supplements based on their content rather than the taste

Hope this helps

PP

>> Edited by PinkPanther on Saturday 6th August 17:20

[AlexH]

Always found the Maximuscle very good, only tried the chocolate flavour though. Also mixes with water instead of milk so not so bloating.

[z4monster]

I used Whey Protein while I had my jaws wired after surgery. This stuff tastes great and made fab milkshakes when mixed with added ice cream or greek/live yoghurt.

http://gymratz.co.uk/bodybuilding-supplements/item177.htm

I got it from these guys and the service was great too! Got the stuff the day after I ordered it.

[shirepro]

Holland nad Barret do a decent Strawberry one you can mix with milk, water or juice (yuk). I use it because if you wait they have it in their 'better than half price sale' and I stock up!

You can take the boy out of yorkshire but you can't take Yorkshire out of the boy!

[fid]

Another vote for Holland and Barrett Whey Protein...still tastes horrible, but it's cheap and mixes well with a bit of Nesquik for flavour.

edited to say...

On second thoughts, I've just had a glass, the first for a while, and I think I'd rather eat a whole chicken...live.

>> Edited by fid on Saturday 6th August 20:14