How much exercise needed to burn off one doughnut?

[bmgm3]

Late night fridge raid has me feeling guilty. Whats needed in exercise terms to rid me of one jam doughnut ?

[EmmaP]

I reckon a ten minute run at an nine or ten minute pace should do it. Either that or a 15 minute moderate bike ride. Failing that you could always run up and down stairs for about fifteen minutes

[hustlebabe]

Oh.....wish you hadn't posted that. I now feel hungry

[bmgm3]

I got carried away and ate 3 of them though.....

[hustlebabe]

Hmmm....methinks. There is usually 4 or 6 in a packet.

Wish to say where the others are

[Little Red]

Eating celery burns up more calories than it actually contains... Eat some celery, you’ll burn that off and some of the donut calories too

[bmgm3]

It's a bag of 6 all right . They are calling me from the fridge now. I can hear voices.Maybe I should just eat the last 3. I mean they would be no good by tomorrow, and I don't want to waste good food......aghhhhh

[bmgm3]

Little Red said:

Eating celery burns up more calories than it actually contains... Eat some celery, you’ll burn that off and some of the donut calories too

Hey ! This is a single mans fridge. There is nothing so healthy such as celery in there okGot a beer or two though

[hustlebabe]

your doomed to 'wearing' the dofnuts....

All SIX

[Little Red]

bmgm3 said:

Little Red said: Eating celery burns up more calories than it actually contains... Eat some celery, you’ll burn that off and some of the donut calories too Hey ! This is a single mans fridge. There is nothing so healthy such as celery in there okGot a beer or two though

Use the beer as weights? :P

[EmmaP]

If a stick of celery contains something silly like about 10 calories or less, the poor sod will have to eat at least six to cancel out the other

[Little Red]

EmmaP said:

If a stick of celery contains something silly like about 10 calories or less, the poor sod will have to eat at least six to cancel out the other

Probably more Alternatively, he could just hold a beer in each hand and lift them continuously to mouth level one after the other That's good exercise

[bmgm3]

Little Red said:

EmmaP said: If a stick of celery contains something silly like about 10 calories or less, the poor sod will have to eat at least six to cancel out the other Probably more Alternatively, he could just hold a beer in each hand and lift them continuously to mouth level one after the other That's good exercise

Your plan wins! You're hired as my new personal trainer

[Little Red]

I'll bring the beers

[vixpy1]

About 10 mins of sex... or a really good Wk

[bmgm3]

vixpy1 said:

About 10 mins of sex... or a really good Wk

Per doughnut.Or all 3 ?

[Little Red]

vixpy1 said:

About 10 mins of sex... or a really good Wk

[hustlebabe]

vixpy1 said:

About 10 mins of sex... or a really good Wk

SIX dofnuts...?

He needs to do both

[vixpy1]

bmgm3 said:

vixpy1 said: About 10 mins of sex... or a really good Wk Per doughnut.Or all 3 ?

Depends how vigourous i guess.

[Little Red]

bmgm3 said:

vixpy1 said: About 10 mins of sex... or a really good Wk Per doughnut.Or all 3 ?

I think you just found a use for the remaining doughnuts