burning off the christmas pounds

[alan_driver]

I’m sure that I am not the only one who has / will have put on a few pounds over the Christmas season. What’s the best way to get rid? I know there isn’t an easy way, but relatively speaking, whats the best plan.

I have a theory; eat what you want, but then drink loads of water. The idea is that the water pushes the food down faster and doesn’t have time to be absorbed! Any chance this might slightly work?

[mybrainhurts]

Bypass the stomach and dump your food straight down the bog.......or jump up and down while you're eating to shake it through more rapidly.....or eat lettuce for a month.....or run a marathon every day........

Decisions, decisions........

[shadowninja]

gym. there is no substitute.

aerobic exercise. but dont over do it otherwise you'll be lying horizontal for a long while

[Bruce Fielding]

Exercise more. Eat less.

er...

...that's it...

[mybrainhurts]

Yip...bloody....pee