What Have I Done?!

Author
Discussion

Em_

Original Poster:

184 posts

257 months

Wednesday 15th December 2004
quotequote all
I'm running in my 1st ever race on Sunday and i'm starting to get quite concerned...

What am I doing??! I only started training 8 weeks ago and i'm pretty sure i've ran the race distance which is 10K (6.2 miles I think), but not at a competitive pace!! Aaaargh, wish I could back out now!

Has anyone ever ran in a race before? Any experiences to share? Any helpful hints, words of wisdom etc??

I'm kind of hoping to be around the 1hr mark, but I don't know if this is optimistic or not!

I know it's the taking part that counts, but I really don't want to be last, although I am really concerned that I will be!!

Dibble

13,131 posts

255 months

Wednesday 15th December 2004
quotequote all
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.

groucho

12,134 posts

261 months

Wednesday 15th December 2004
quotequote all
Used to run a lot whan I was a nipper. Was pretty good at it as well 400 and 800 metres was my bag in which I used to run 53 seconds and 2 minutes, but used to do a lot of long distance. 10,000 metres is not too far to run, you was spot on with your estimate.
I think you'll find that in your road race they will probably have a fast start. Don't get pressurised into sticking with them at the beginning as this can have some dire results later in the race if you're not used to it.
Just start off slow and build on that. Should be all over in under an hour.

Grouch.

seafarer

1,278 posts

268 months

Wednesday 15th December 2004
quotequote all
Probably you aren't the only one doing it for the first time, or the only one at your particular fitness level. Some racers are hardcore athletes, and others are more casual who just go out to see how they do. Anyway, I bet as the crowd spreads out from the start, you'll find a group of people you can keep pace with. You might find that it's a little easier going when you have company, sort of like mutual encouragement, than when you are going by yourself.

glocko

1,813 posts

264 months

Wednesday 15th December 2004
quotequote all
Dibble said:
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.


Nearly sixty feet in a 10k race is hardly anything to brag about Dibble you lightweight!!!

I hereby apologise for the predictability of my post

Liszt

4,330 posts

285 months

Wednesday 15th December 2004
quotequote all
glocko said:

Dibble said:
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.



Nearly sixty feet in a 10k race is hardly anything to brag about Dibble you lightweight!!!

I hereby apologise for the predictability of my post


63 feet 11 inches, Shirly?

vixpy1

42,686 posts

279 months

Wednesday 15th December 2004
quotequote all
Liszt said:




63 feet 11 inches, Shirly?



Whats 11 inches between friends?

And don't call me Shirley!!!

>> Edited by vixpy1 on Wednesday 15th December 16:22

IvIark

1,238 posts

252 months

Wednesday 15th December 2004
quotequote all
Dibble said:
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.


Hmmm

Where are you from Dibble? Not Bolton by any chance is it?

swilly

9,699 posts

289 months

Wednesday 15th December 2004
quotequote all
Liszt said:

glocko said:


Dibble said:
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.




Nearly sixty feet in a 10k race is hardly anything to brag about Dibble you lightweight!!!

I hereby apologise for the predictability of my post



63 feet 11 inches, Shirly?

glocko

1,813 posts

264 months

Wednesday 15th December 2004
quotequote all
Bloody pedants.

Dibble

13,131 posts

255 months

Wednesday 15th December 2004
quotequote all
IvIark said:
Hmmm

Where are you from Dibble? Not Bolton by any chance is it?


I work north and west of Bowton, on the coast.

Begins with "B" though...

IvIark

1,238 posts

252 months

Wednesday 15th December 2004
quotequote all
Dibble said:

I work north and west of Bowton, on the coast.

Begins with "B" though...


Well that's the biggest coincidence I've seen in a while then. Two of my mates did a 10k run earlier this year and finished together in 59 minutes 59 seconds and one is a BiB.

Spooky

glocko

1,813 posts

264 months

Wednesday 15th December 2004
quotequote all
Probably would have been 40 mins without the stop off for donuts & coffee!!!


Yeah yeah, I know, I'll come quietly Ossifer!!

Dibble

13,131 posts

255 months

Wednesday 15th December 2004
quotequote all
glocko said:
Probably would have been 40 mins without the stop off for donuts & coffee!!!


Probably would have been 40 minutes without me being a fat unhealthy knacker!!

Em_

Original Poster:

184 posts

257 months

Wednesday 15th December 2004
quotequote all
Dibble said:
I once managed 59' 59" in a 10k "race".

If I can do it, you certainly can.


Dibble, thank for your encouragement! 59m 59s is pretty good! I hope I manage somewhere around that!!

Em_

Original Poster:

184 posts

257 months

Wednesday 15th December 2004
quotequote all
groucho said:

I think you'll find that in your road race they will probably have a fast start. Don't get pressurised into sticking with them at the beginning as this can have some dire results later in the race if you're not used to it.
Just start off slow and build on that. Should be all over in under an hour.

Grouch.


I am worried about that. Having looked at last years results, the winner did it in 33m 13s , jeez that is some pace! There is no way i'm even contemplating keeping up with them... It does say it's a fast course.... they're not kidding!

Yep, I think starting off slow is probably the best way, then at least I can build up to a 'faster' pace.

Em_

Original Poster:

184 posts

257 months

Wednesday 15th December 2004
quotequote all
seafarer said:
Probably you aren't the only one doing it for the first time, or the only one at your particular fitness level. Some racers are hardcore athletes, and others are more casual who just go out to see how they do. Anyway, I bet as the crowd spreads out from the start, you'll find a group of people you can keep pace with. You might find that it's a little easier going when you have company, sort of like mutual encouragement, than when you are going by yourself.


My other half is running this race too, it's his 1st ever race too! Unfortunately he's got the job of being a pacemaker, although he may want to leave me behind and set his own pace - we haven't discussed this yet

But yes, it would be nice if I/we could find other people to keep pace with, defintely gives you more encouragement and motivation. Mind due, the free mince pie and mulled wine after the race, and the Christmas pudding to take home offer good encouragement too

.... and I can't back out - both sets of parent are coming to watch

MilnerR

8,273 posts

273 months

Wednesday 15th December 2004
quotequote all
Did a half marathon in 2001 and started off like a train doing sub 5min miles for the first few miles. By the time i passed the 10 mile mark i was almost in tears it hurt that much. Since then i haven't run more than a couple of miles and now i get out of breath looking for the remote
Enjoy the race and pace yourself; run behind someone of similar ability and let them "tow" you along (mentally, don't actually hold on to them). After you've finished keep up the training. Otherwise you'll be like me, telling people you've run a half marathon and getting laughed at

groucho

12,134 posts

261 months

Wednesday 15th December 2004
quotequote all
Sub 5 minute miles for 10 miles, that's fast.
That's just over 2 hours for the full marathon.

Grouch.

MilnerR

8,273 posts

273 months

Wednesday 15th December 2004
quotequote all
Only for the first couple of miles the rest were edging towards double figures

I completed the 13 miles in 1hour 52 mins. Which wasn't bad considering it was the Buxton half and was full of hills!

>> Edited by MilnerR on Wednesday 15th December 17:36