I seem to have two more inches............

[iandbeech]

........around my waist line - and that`s before Christmas! Any ideas to lose some weight fast!! Stop eating is the obvious answer but all those goodies stored "out of the way for Christmas" in the garage seem to be finding their way into the house!

[xxplod]

Go running. When I ran the London marathon last year I stuggled to maintain a weight of 11 stone. I'm 6'0" tall!

[Coco H]

cough splytter

Well you takes your pick of thr million and one diet or lifestyle plans and you stick to it.

Personally a bit of healthy eating, cutting back as much as poss on alcohol and increase your exercise , seems to work

[pzero64]

Yep, join the club. 12st 10 at start of year, now 14st 2. I had a 32 inch waist for years. I now have 34 waist trousers and they’re ruddy tight. I don’t like the thought of dieting and cutting down on booze, so I will just buy bigger trousers.

[trooper1212]

I'm getting a bit fat too, I can now wear my 30" trousers without needing a belt.

[lunarscope]

iandbeech said:

........around my waist line - and that`s before Christmas! Any ideas to lose some weight fast!! Stop eating is the obvious answer but all those goodies stored "out of the way for Christmas" in the garage seem to be finding their way into the house!

AIDS* ?



* The slimming biscuits popular in the 1970s.